@ease chicken enchiladas entree
USDA name: Chicken enchiladas entree
Brandedby Topco Associates, Inc.
330 calories in 1 enchilada with sauce and rice (275 g). Per 100 g, protein: 4.7 g, carbohydrates: 16.4 g, fat: 3.3 g.
@ease chicken enchiladas entree, 1 enchilada with sauce and rice (275 g)
330 calories
- Protein
- 13 g
- Carbs
- 45 g
- Fat
- 9 g
- Fiber
- 4.1 g
- Sugars
- 4 g
Nutrition Facts
Calories330
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium30% 690 mg
- Calcium12% 151 mg
- Iron10% 1.8 mg
Ingredients
Cooked rice (water, Long grain parboiled rice), Corn tortillas [ground corn treated with lime water, Propionic acid, Guar gum, Cellulose gum, Benzoic acid, Phosphoric acid, Enzymes (preservative)], Water, Milk, Cooked white meat chicken, Cheddar cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto (color), Natamycin (protect flavor)], Corn, Red bell peppers, Crushed tomatoes, Soybean oil, Tomatillos (crushed tomatillos, Water, And citric acid), Modified corn starch, Salt, Jalapeno peppers (jalapeno peppers, Water, Vinegar and salt), Spices and color (paprika), Masa flour [white corn cooked with lime-water, Sodium propionate, Cellulose gum and fumaric acid (added to preserve freshness)], Sour cream (cultured cream), Monterey jack cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Natamycin (a natural mold inhibitor)], Potato starch, Sugar, Granulated garlic, Ancho chili pepper powder, Anaheim peppers, Gums (guar, Xanthan), Dehydrated onion, Citric acid, Oleoresin chili spice (canola oil, Extractives of oregano, Extractives of cumin, Extractives of capsicum).
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 1 enchilada with sauce and rice
- Barcode (GTIN/UPC)
- 036800420588
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 79%
Same value as 1 of 4,995 other records.
leastmostVitamin C
Lower than 68%
Same value as 34 of 2,566 other records.
leastmostTotal fat
Lower than 68%
Same value as 3 of 5,005 other records.
leastmostSodium
Lower than 67%
Same value as 32 of 5,004 other records.
leastmostSugars
Lower than 64%
Same value as 6 of 5,000 other records.
leastmostIron
Lower than 64%
Same value as 25 of 4,974 other records.
leastmost
Questions
- How many calories are in @ease chicken enchiladas entree?
- 1 enchilada with sauce and rice (275 g): 330 calories; protein: 13 g, carbohydrates: 45 g, fat: 9 g.
- How much protein is in @ease chicken enchiladas entree?
- 4.7 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in @ease chicken enchiladas entree?
- 14.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 120 kcal |
| Protein | 4.7 g |
| Total lipid (fat) | 3.3 g |
| Carbohydrate, by difference | 16.4 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 0.65 mg |
| Sodium, Na | 251 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 182 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1556625, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.