Luvo, Chicken enchiladas

Brandedby Luvo, Inc.

360 calories in 1 pouch (340 g). Per 100 g, protein: 5.3 g, carbohydrates: 16.5 g, fat: 2.1 g.

Serving
1
= 340 g
360KCAL

Luvo, Chicken enchiladas, 1 pouch (340 g)

360 calories

Protein
18 g
Carbs
56 g
Fat
7 g
Fiber
8.8 g
Sugars
7 g

Nutrition Facts

Serving size1 pouch (340 g)
Amount per serving
Calories
360
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 422 mg18%
Total Carbohydrate 56 g20%
Dietary Fiber 8.8 g32%
Total Sugars 7 g
Protein 18 g
Calcium 98.6 mg8%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 29.9 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium18% 422 mg
  • Calcium8% 98.6 mg

Ingredients

Water, Corn tortilla (corn, Water, Cellulose gum, Trace of lime), Cooked white meat chicken (chicken breast with rib meat, Water, Potato starch, Sea salt), Cooked black beans, Cooked brown jasmine rice, Tomatoes, Tomato paste, Tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Onions, Contains less than 2% of brown rice flour, Caramel color, Chicken broth concentrate (chicken stock, Natural flavor, Salt, Sugar, Yeast extract, Thiamin), Chili powder, Chipotle pepper puree (chipotle pepper, Citric acid), Cilantro, Cumin, Dehydrated garlic, Dehydrated onion, Distilled vinegar, Garlic, Green bell peppers, Green chili peppers, Green onion, Jalapeno peppers, Jalapeno peppers (jalapeno peppers, Vinegar, Salt, Natural flavors), Lemon juice concentrate, Mango, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Natural flavors, Orange juice concentrate, Paprika, Paprika extract, Poblano peppers, Potato starch, Red bell peppers, Red onions, Rice starch, Seasoning (natural flavor, Potassium chloride, Yeast), Seasoning (sea salt, Potassium chloride), Spices, Sunflower oil, White cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Xanthan gum.

Brand
Luvo
Made by
Luvo, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
840423100204
Category
Frozen Dinners & Entrees
Label updated
2018-09-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 96%

    Same value as 6 of 5,004 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 36 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 85%

    Same value as 12 of 5,005 other records.

    leastmost
  • Vitamin C

    Higher than 83%

    Same value as 14 of 2,566 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 31 of 4,974 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

Questions

How many calories are in luvo, chicken enchiladas?
1 pouch (340 g): 360 calories; protein: 18 g, carbohydrates: 56 g, fat: 7 g.
How much protein is in luvo, chicken enchiladas?
5.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in luvo, chicken enchiladas?
13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein5.3 g
Total lipid (fat)2.1 g
Carbohydrate, by difference16.5 g
Fiber, total dietary2.6 g
Total Sugars2.1 g
Calcium, Ca29 mg
Iron, Fe1.3 mg
Sodium, Na124 mg
Vitamin C, total ascorbic acid8.8 mg
Vitamin A, IU368 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040158, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.