Luvo, Turkey vegetable lasagna

Brandedby Luvo, Inc.

320 calories in 1 pouch (305 g). Per 100 g, protein: 6.2 g, carbohydrates: 13.1 g, fat: 3.6 g.

Serving
1
= 305 g
320KCAL

Luvo, Turkey vegetable lasagna, 1 pouch (305 g)

320 calories

Protein
19 g
Carbs
40 g
Fat
11 g
Fiber
6.1 g
Sugars
7 g

Nutrition Facts

Serving size1 pouch (305 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 30.5 mg10%
Sodium 491 mg21%
Total Carbohydrate 40 g15%
Dietary Fiber 6.1 g22%
Total Sugars 7 g
Protein 19 g
Calcium 250 mg19%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium21% 491 mg
  • Calcium19% 250 mg

Ingredients

Cooked whole wheat pasta (water, Whole wheat flour, Durum wheat flour, Egg whites), Tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Reduced fat milk, Cooked ground turkey, Water, Tomatoes, Onions, Low fat ricotta cheese (pasteurized whey, Part-skim milk, Cream, Vinegar, Salt), Kale, Spinach, Collard greens, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Contains less than 2% of basil, Brown rice flour, Cheese flavor (cheese powder, Natural flavors), Chicken broth concentrate (chicken stock, Natural flavor, Salt, Sugar, Yeast extract, Thiamin), Corn bran product, Dehydrated onion, Dehydrated red bell pepper, Dried red chili pepper, Egg white powder, Fennel, Garlic, Low fat yogurt (cultured grade a reduced fat milk, Pectin), Nonfat dry milk, Part-skim mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt, Enzymes), Rice starch, Roasted tomatoes (tomatoes, Sunflower oil, Garlic, Salt, Oregano), Seasoned wine (wine, Salt), Seasoning (sea salt, Potassium chloride), Spices, Thyme, Tomato paste, Virgin olive oil, Xanthan gum.

Brand
Luvo
Made by
Luvo, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
840423101621
Category
Frozen Dinners & Entrees
Label updated
2018-09-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 2 of 5,004 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 3 of 4,974 other records.

    leastmost
  • Calories

    Lower than 79%

    Same value as 20 of 5,006 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 17 of 4,977 other records.

    leastmost
  • Fiber

    Higher than 77%

    Same value as 136 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 1 of 4,990 other records.

    leastmost

Questions

How many calories are in luvo, turkey vegetable lasagna?
1 pouch (305 g): 320 calories; protein: 19 g, carbohydrates: 40 g, fat: 11 g.
How much protein is in luvo, turkey vegetable lasagna?
6.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in luvo, turkey vegetable lasagna?
11.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy105 kcal
Protein6.2 g
Total lipid (fat)3.6 g
Carbohydrate, by difference13.1 g
Fiber, total dietary2 g
Total Sugars2.3 g
Calcium, Ca82 mg
Iron, Fe1.5 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, IU1,475 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2040163, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.