Lunds & byerlys chicken enchilada soup, Chicken enchilada

USDA name: Chicken enchilada soup, Chicken enchilada

Brandedby Byerly Foods International

170 calories in 1 package (283 g). Per 100 g, protein: 2.8 g, carbohydrates: 3.5 g, fat: 3.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less calories than 98%, and less carbohydrates than 97%.

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Serving
1
= 283 g
170KCAL
Where the calories come from

Lunds & byerlys chicken enchilada soup, Chicken enchilada, 1 package (283 g)

170 calories

  • Protein8 g19% of calories
  • Carbs10 g23% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat11 g58% of calories

Nutrition Facts

Serving size1 package (283 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 31.1 mg10%
Sodium 1,140 mg50%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 59.4 mg5%
Iron 1.4 mg8%
Potassium 249 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium50% 1,140 mg
  • Iron8% 1.4 mg
  • Potassium5% 249 mg
  • Calcium5% 59.4 mg

Ingredients

Water, Green chilies (green chili peppers, Less than 2% of: calcium chloride, Salt, Citric acid), White chicken meat (boneless skinless chicken breast with rib meat, Water, Salt, Sodium phosphates), Onion, Sour cream (grade a cultured cream), Roasted corn, Chicken base (chicken meat and natural juices, Salt, Chicken fat, Corn syrup, Yeast extract, Whey, Natural flavor, Wine, Turmeric), Jalapeno pepper, Corn oil, Chopped garlic (garlic, Water, Citric acid), Cumin, Cilantro, Xanthan gum, Oregano.

Brand
Lunds & byerlys
Made by
Byerly Foods International
Label serving
1 package
Barcode (GTIN/UPC)
018169135075
Category
Frozen Dinners & Entrees
Label updated
2022-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 5 of 5,003 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 10 of 4,987 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 12 of 4,992 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 20 of 2,751 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 301 of 4,992 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 30 of 4,971 other records.

    leastmost

Questions

How many calories are in lunds & byerlys chicken enchilada soup, chicken enchilada?
1 package (283 g): 170 calories; protein: 8 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in lunds & byerlys chicken enchilada soup, chicken enchilada?
2.8 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys chicken enchilada soup, chicken enchilada?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein2.8 g
Total lipid (fat)3.9 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.7 g
Total Sugars1.1 g
Calcium, Ca21 mg
Iron, Fe0.49 mg
Potassium, K88 mg
Sodium, Na403 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2481402, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.