Nancy's broccoli, Cheddar cheese, Spices delicately baked in a rich buttery pastry quiche, Broccoli & cheddar

USDA name: Broccoli, Cheddar cheese, Spices delicately baked in a rich buttery pastry quiche, Broccoli & cheddar

Brandedby Kraft Heinz Foods Company

400 calories in 1 quiche (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 18.2 g, fat: 14.1 g.

Serving
1
= 170 g
400KCAL

Nancy's broccoli, Cheddar cheese, Spices delicately baked in a rich buttery pastry quiche, Broccoli & cheddar, 1 quiche (170 g)

400 calories

Protein
15 g
Carbs
31 g
Fat
24 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 quiche (170 g)
Amount per serving
Calories400
% Daily Value*
Total Fat 24 g31%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 729 mg32%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 15 g
Calcium 270 mg21%
Iron 1.1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 729 mg
  • Calcium21% 270 mg
  • Iron6% 1.1 mg
  • Potassium5% 250 mg

Ingredients

Filling: milk (milk, Vitamin d3), Broccoli, Mild cheddar cheese (cultured milk, Salt, Enzymes, Annatto [color]), Whole eggs, Food starch, Whey protein concentrate, Dried onions, Salt, Spices, Dried garlic, Pastry: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Butter (cream, Salt), Canola oil, Water, Salt.

Brand
Nancy's
Made by
Kraft Heinz Foods Company
Label serving
1 quiche
Barcode (GTIN/UPC)
077298067688
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 5 of 5,005 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 4 of 4,977 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 9 of 5,006 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 16 of 5,004 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 26 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 5 of 4,990 other records.

    leastmost

Questions

How many calories are in nancy's broccoli, cheddar cheese, spices delicately baked in a rich buttery pastry quiche, broccoli & cheddar?
1 quiche (170 g): 400 calories; protein: 15 g, carbohydrates: 31 g, fat: 24 g.
How much protein is in nancy's broccoli, cheddar cheese, spices delicately baked in a rich buttery pastry quiche, broccoli & cheddar?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in nancy's broccoli, cheddar cheese, spices delicately baked in a rich buttery pastry quiche, broccoli & cheddar?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy235 kcal
Protein8.8 g
Total lipid (fat)14.1 g
Carbohydrate, by difference18.2 g
Fiber, total dietary1.2 g
Total Sugars1.8 g
Sugars, added0 g
Calcium, Ca159 mg
Iron, Fe0.65 mg
Potassium, K147 mg
Sodium, Na429 mg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol76 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213100, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.