Tai pei chicken & broccoli
USDA name: Chicken & broccoli
Brandedby Ajinomoto Foods North America, Inc.
381 calories in 1 package (397 g). Per 100 g, protein: 3.8 g, carbohydrates: 16.6 g, fat: 2 g.
Tai pei chicken & broccoli, 1 package (397 g)
381 calories
- Protein
- 15 g
- Carbs
- 66 g
- Fat
- 8 g
- Fiber
- 5.2 g
- Sugars
- 10 g
Nutrition Facts
Calories381
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C86% 77.8 mg
minerals
% of the Daily Value in this serving
- Sodium59% 1,350 mg
- Iron8% 1.4 mg
- Calcium8% 99.3 mg
Ingredients
Cooked white rice: water, Rice. Vegetables: broccoli, Onions. Sauce: water, Soy sauce (water, Wheat soybeans, Salt), Sugar, Brown sugar, Canola oil, Corn syrup, Modified corn starch, Fructose, Toasted sesame oil, Garlic powder, Spice, Rice vinegar, Yeast extract, Xanthan gum, Natural flavors. Breaded chicken breast chunks: boneless skinless chicken breast with rib meat, Water, Modified food starch, Sodium phosphate, Salt. Battered with: water, Wheat flour, Modified corn starch, Yellow corn flour, Salt, Rendered chicken fat, Nonfat dry milk, Dextrose, Dipotassium phosphate, Xanthan gum, Tbhq, Citric acid, Spice extractives. Breaded with: bleached wheat flour, Salt, Rice flour, Dextrose, Spices, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Yeast, Extractives of paprika. Breading set in vegetable oil.
- Brand
- Tai pei
- Made by
- Ajinomoto Foods North America, Inc.
- Label serving
- 1 package
- Barcode (GTIN/UPC)
- 070077810727
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-11-02
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 0 of 2,566 other records.
leastmostProtein
Lower than 90%
Same value as 2 of 4,995 other records.
leastmostIron
Lower than 90%
Same value as 19 of 4,974 other records.
leastmostCalories
Lower than 86%
Same value as 18 of 5,006 other records.
leastmostTotal fat
Lower than 85%
Same value as 9 of 5,005 other records.
leastmostSugars
Higher than 66%
Same value as 2 of 5,000 other records.
leastmost
Questions
- How many calories are in tai pei chicken & broccoli?
- 1 package (397 g): 381 calories; protein: 15 g, carbohydrates: 66 g, fat: 8 g.
- How much protein is in tai pei chicken & broccoli?
- 3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in tai pei chicken & broccoli?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Alfredo ziti chicken & broccoli
- Lemon grass kitchen chicken & broccoli noodles
- Lemon grass kitchen chicken & broccoli noodles
- Boston market cheesy broccoli chicken bowl
- Bertolli, Mediterranean style meal, Chicken, Rigatoni, Broccoli, Chicken, Rigatoni, Broccoli
- Clover valley chicken fettuccine alfredo with broccoli
- Smart made, Spicy peanut chicken & broccoli
- Wegmans pasta alfredo with white chicken & broccoli
All 14 reported nutrients, per 100 g+
| Energy | 96 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 16.6 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 2.5 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.36 mg |
| Sodium, Na | 340 mg |
| Vitamin C, total ascorbic acid | 19.6 mg |
| Vitamin A, IU | 315 iu |
| Fatty acids, total saturated | 0.25 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870561, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.