Tai pei chicken & broccoli

USDA name: Chicken & broccoli

Brandedby Ajinomoto Foods North America, Inc.

381 calories in 1 package (397 g). Per 100 g, protein: 3.8 g, carbohydrates: 16.6 g, fat: 2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more vitamin C than 96%, and less protein than 90%.

Compare with another food →

Serving
1
= 397 g
381KCAL
Where the calories come from

Tai pei chicken & broccoli, 1 package (397 g)

381 calories

  • Protein15 g15% of calories
  • Carbs66 g67% of calories

    incl. 5.2 g fiber · 10 g sugars

  • Fat8 g18% of calories

Nutrition Facts

Serving size1 package (397 g)
Amount per serving
Calories381
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 15.9 mg5%
Sodium 1,350 mg59%
Total Carbohydrate 66 g24%
Dietary Fiber 5.2 g18%
Total Sugars 10 g
Protein 15 g
Calcium 99.3 mg8%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C86% 77.8 mg

minerals

% of the Daily Value in this serving

  • Sodium59% 1,350 mg
  • Iron8% 1.4 mg
  • Calcium8% 99.3 mg

Ingredients

Cooked white rice: water, Rice. Vegetables: broccoli, Onions. Sauce: water, Soy sauce (water, Wheat soybeans, Salt), Sugar, Brown sugar, Canola oil, Corn syrup, Modified corn starch, Fructose, Toasted sesame oil, Garlic powder, Spice, Rice vinegar, Yeast extract, Xanthan gum, Natural flavors. Breaded chicken breast chunks: boneless skinless chicken breast with rib meat, Water, Modified food starch, Sodium phosphate, Salt. Battered with: water, Wheat flour, Modified corn starch, Yellow corn flour, Salt, Rendered chicken fat, Nonfat dry milk, Dextrose, Dipotassium phosphate, Xanthan gum, Tbhq, Citric acid, Spice extractives. Breaded with: bleached wheat flour, Salt, Rice flour, Dextrose, Spices, Leavening (sodium aluminum phosphate, Sodium bicarbonate), Yeast, Extractives of paprika. Breading set in vegetable oil.

Brand
Tai pei
Made by
Ajinomoto Foods North America, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
070077810727
Category
Frozen Dinners & Entrees
Label updated
2018-11-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 2,565 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 2 of 4,992 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 19 of 4,971 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 18 of 5,003 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 9 of 5,002 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 2 of 4,997 other records.

    leastmost

Questions

How many calories are in tai pei chicken & broccoli?
1 package (397 g): 381 calories; protein: 15 g, carbohydrates: 66 g, fat: 8 g.
How much protein is in tai pei chicken & broccoli?
3.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in tai pei chicken & broccoli?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy96 kcal
Protein3.8 g
Total lipid (fat)2 g
Carbohydrate, by difference16.6 g
Fiber, total dietary1.3 g
Total Sugars2.5 g
Calcium, Ca25 mg
Iron, Fe0.36 mg
Sodium, Na340 mg
Vitamin C, total ascorbic acid19.6 mg
Vitamin A, IU315 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870561, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.