Lemon grass kitchen chicken & broccoli noodles

USDA name: Chicken & broccoli noodles

Brandedby Innovasian Cuisine Enterprises, Llc

331 calories in 0.5 package (312 g). Per 100 g, protein: 5.8 g, carbohydrates: 17.6 g, fat: 1.3 g.

Serving
1
= 312 g
331KCAL

Lemon grass kitchen chicken & broccoli noodles, 0.5 package (312 g)

331 calories

Protein
18 g
Carbs
55 g
Fat
4 g
Fiber
4.1 g
Sugars
11 g

Nutrition Facts

Serving size0.5 package (312 g)
Amount per serving
Calories
331
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 1,151 mg50%
Total Carbohydrate 55 g20%
Dietary Fiber 4.1 g14%
Total Sugars 11 g
Protein 18 g
Calcium 40.6 mg3%
Iron 2.7 mg15%
Potassium 159 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 89.9 mg

minerals

% of the Daily Value in this serving

  • Sodium50% 1,151 mg
  • Iron15% 2.7 mg
  • Potassium3% 159 mg
  • Calcium3% 40.6 mg

Ingredients

Noodles [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Potato starch, Salt], Broccoli, Sauce [water, Hoisin sauce (sugar, Water, Sweet potato, Salt, Modified cornstarch, Soybeans, Spices, Sesame seeds, Wheat flour, Garlic, Chili pepper, Acetic acid), Oyster flavored sauce (water, Sugar, Salt, Oyster extract {oyster, Water, Salt}, Modified cornstarch, Caramel color), Onions, Soy sauce (water, Wheat, Soybeans, Salt), Sugar, Soybean oil, Garlic, Black soy sauce (water, Molasses, Soy sauce {water, Soybean, Salt, Wheat flour}, Salt, Caramel color), Contains 2% or less of: cornstarch, Vinegar, Roasted garlic, Chicken base (roasted chicken, Salt, Maltodextrin, Yeast extract, Chicken fat, Cornstarch, Onion powder, Turmeric {color}, Natural flavor), Salt, Yeast extract, Spices, Dehydrated garlic], White meat chicken breast [chicken breast meat, Water, Rice starch, Salt, Sodium bicarbonate, Black pepper], Red bell peppers.

Brand
Lemon grass kitchen
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
0.5 package
Barcode (GTIN/UPC)
695119820016
Category
Frozen Dinners & Entrees
Label updated
2018-01-12

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 1 of 2,566 other records.

    leastmost
  • Potassium

    Lower than 95%

    Same value as 6 of 2,753 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 1 of 5,005 other records.

    leastmost
  • Calcium

    Lower than 89%

    Same value as 86 of 4,977 other records.

    leastmost
  • Sugars

    Higher than 80%

    Same value as 52 of 5,000 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost

Questions

How many calories are in lemon grass kitchen chicken & broccoli noodles?
0.5 package (312 g): 331 calories; protein: 18 g, carbohydrates: 55 g, fat: 4 g.
How much protein is in lemon grass kitchen chicken & broccoli noodles?
5.8 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in lemon grass kitchen chicken & broccoli noodles?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy106 kcal
Protein5.8 g
Total lipid (fat)1.3 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.3 g
Total Sugars3.5 g
Calcium, Ca13 mg
Iron, Fe0.87 mg
Potassium, K51 mg
Sodium, Na369 mg
Vitamin C, total ascorbic acid28.8 mg
Vitamin A, IU561 iu
Fatty acids, total saturated0.16 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038297, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.