Evol. shanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, Snow peas, Red bell peppers, Broccoli and carrots - all combined with an insanely tasty shanghai sauce, Shanghai noodles & grilled chicken

USDA name: Shanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, Snow peas, Red bell peppers, Broccoli and carrots - all combined with an insanely tasty shanghai sauce, Shanghai noodles & grilled chicken

Brandedby Pinnacle Foods Group Llc

319 calories in 1/2 bag (255 g). Per 100 g, protein: 6.3 g, carbohydrates: 18 g, fat: 2.8 g.

Serving
1
= 255 g
319KCAL

Evol. shanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, Snow peas, Red bell peppers, Broccoli and carrots - all combined with an insanely tasty shanghai sauce, Shanghai noodles & grilled chicken, 1/2 bag (255 g)

319 calories

Protein
16 g
Carbs
46 g
Fat
7 g
Fiber
4.1 g
Sugars
7 g

Nutrition Facts

Serving size1/2 bag (255 g)
Amount per serving
Calories319
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 1,000 mg43%
Total Carbohydrate 46 g17%
Dietary Fiber 4.1 g15%
Total Sugars 7 g
Protein 16 g
Calcium 40.8 mg3%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A60% 541 µg
  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 1,000 mg
  • Iron30% 5.4 mg
  • Calcium3% 40.8 mg

Ingredients

Noodles (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Salt, Potassium carbonate, Sodium carbonate, Annatto extract [color], Turmeric [color]), Grilled seasoned chicken (chicken white meat, Water, Potato starch, Sea salt), Water, Snow peas, Red bell peppers, Broccoli, Carrots, Salted mirin (sake [water, Rice, Koji], Sugar, Water, Salt, Yeast extract), Tamari sauce* (water, Soybeans*, Salt, Vinegar*), Cooked black beans, Garlic, Ginger puree, Chicken base (roasted chicken meat and chicken broth, Salt, Corn starch, Sugar, Yeast extract, Chicken fat, Natural flavor, Onion powder, Turmeric), Green onions, Canola oil, Corn starch, Rice vinegar (water, Rice), Spices.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1/2 bag
Barcode (GTIN/UPC)
891627007882
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 41 of 4,974 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 11 of 2,566 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 12 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 43 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 34 of 5,000 other records.

    leastmost

Questions

How many calories are in evol. shanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, snow peas, red bell peppers, broccoli and carrots - all combined with an insanely tasty shanghai sauce, shanghai noodles & grilled chicken?
1/2 bag (255 g): 319 calories; protein: 16 g, carbohydrates: 46 g, fat: 7 g.
How much protein is in evol. shanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, snow peas, red bell peppers, broccoli and carrots - all combined with an insanely tasty shanghai sauce, shanghai noodles & grilled chicken?
6.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in evol. shanghai noodles & grilled chicken grilled white meat chicken with lo mein noodles, snow peas, red bell peppers, broccoli and carrots - all combined with an insanely tasty shanghai sauce, shanghai noodles & grilled chicken?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein6.3 g
Total lipid (fat)2.8 g
Carbohydrate, by difference18 g
Fiber, total dietary1.6 g
Total Sugars2.8 g
Calcium, Ca16 mg
Iron, Fe2.1 mg
Sodium, Na392 mg
Vitamin C, total ascorbic acid9.4 mg
Vitamin A, RAE212 µg
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629279, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.