Milk, canned, condensed, sweetened
982 calories in 1 cup (306 g). Per 100 g, protein: 7.9 g, carbohydrates: 54.4 g, fat: 8.7 g.
Milk, canned, condensed, sweetened, 1 cup
982 calories
- Protein
- 24.2 g
- Carbs
- 166 g
- Fat
- 26.6 g
- Fiber
- 0 g
- Sugars
- 166 g
Nutrition Facts
Calories982
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)98% 1.3 mg
- Vitamin B1256% 1.3 µg
- Choline50% 273 mg
- Pantothenic acid (B5)46% 2.3 mg
- Vitamin A25% 226 µg
- Thiamin (B1)23% 0.28 mg
- Vitamin B69% 0.16 mg
- Vitamin C9% 8 mg
- Folate8% 33.7 µg
- Niacin (B3)4% 0.64 mg
- Vitamin E3% 0.49 mg
- Vitamin D3% 0.61 µg
- Vitamin K2% 1.8 µg
minerals
% of the Daily Value in this serving
- Selenium82% 45.3 µg
- Calcium67% 869 mg
- Phosphorus62% 774 mg
- Zinc26% 2.9 mg
- Potassium24% 1,135 mg
- Magnesium19% 79.6 mg
- Sodium17% 389 mg
- Copper5% 0.046 mg
- Iron3% 0.58 mg
- Manganese1% 0.018 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid5.1 g
- Leucine•2.4 g
- Proline2.3 g
- Lysine•1.9 g
- Aspartic acid1.8 g
- Valine•1.6 g
- Isoleucine•1.5 g
- Serine1.3 g
- Phenylalanine•1.2 g
- Tyrosine1.2 g
- Threonine•1.1 g
- Arginine0.88 g
- Alanine0.84 g
- Histidine•0.65 g
- Methionine•0.61 g
- Glycine0.51 g
- Tryptophan•0.34 g
- Cystine0.22 g
How it compares
Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 0 of 275 other records.
leastmostCarbohydrates
Higher than 98%
Same value as 0 of 330 other records.
leastmostVitamin C
Higher than 93%
Same value as 1 of 286 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 317 other records.
leastmostCalories
Higher than 70%
Same value as 0 of 330 other records.
leastmostCalcium
Higher than 66%
Same value as 0 of 330 other records.
leastmost
Questions
- How many calories are in milk, canned, condensed, sweetened?
- 1 cup (306 g): 982 calories; protein: 24.2 g, carbohydrates: 166 g, fat: 26.6 g.
- How much protein is in milk, canned, condensed, sweetened?
- 7.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in milk, canned, condensed, sweetened?
- 54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 90 reported nutrients, per 100 g+
| Water | 27.2 g |
| Energy | 321 kcal |
| Energy | 1,342 kj |
| Protein | 7.9 g |
| Total lipid (fat) | 8.7 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 54.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 54.4 g |
| Calcium, Ca | 284 mg |
| Iron, Fe | 0.19 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 253 mg |
| Potassium, K | 371 mg |
| Sodium, Na | 127 mg |
| Zinc, Zn | 0.94 mg |
| Copper, Cu | 0.015 mg |
| Manganese, Mn | 0.006 mg |
| Selenium, Se | 14.8 µg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.42 mg |
| Niacin | 0.21 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.051 mg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Folate, food | 11 µg |
| Folate, DFE | 11 µg |
| Choline, total | 89.1 mg |
| Vitamin B-12 | 0.44 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 74 µg |
| Retinol | 73 µg |
| Carotene, beta | 14 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 267 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 6 iu |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D3 (cholecalciferol) | 0.2 µg |
| Vitamin K (phylloquinone) | 0.6 µg |
| Fatty acids, total saturated | 5.5 g |
| SFA 4:0 | 0.28 g |
| SFA 6:0 | 0.17 g |
| SFA 8:0 | 0.097 g |
| SFA 10:0 | 0.073 g |
| SFA 12:0 | 0.18 g |
| SFA 14:0 | 0.78 g |
| SFA 16:0 | 2.4 g |
| SFA 18:0 | 1.2 g |
| Fatty acids, total monounsaturated | 2.4 g |
| MUFA 16:1 | 0.14 g |
| MUFA 18:1 | 2.2 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.34 g |
| PUFA 18:2 | 0.22 g |
| PUFA 18:3 | 0.12 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 34 mg |
| Tryptophan | 0.11 g |
| Threonine | 0.36 g |
| Isoleucine | 0.48 g |
| Leucine | 0.78 g |
| Lysine | 0.63 g |
| Methionine | 0.2 g |
| Cystine | 0.073 g |
| Phenylalanine | 0.38 g |
| Tyrosine | 0.38 g |
| Valine | 0.53 g |
| Arginine | 0.29 g |
| Histidine | 0.21 g |
| Alanine | 0.27 g |
| Aspartic acid | 0.6 g |
| Glutamic acid | 1.7 g |
| Glycine | 0.17 g |
| Proline | 0.77 g |
| Serine | 0.43 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171275, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.