Meatballs with sauce

USDA name: Meatballs, NS as to type of meat, with sauce

80 calories in 1 meatball with sauce (43 g). Per 100 g, protein: 18 g, carbohydrates: 0.15 g, fat: 12 g.

Serving
1
= 43 g
80KCAL

Meatballs with sauce, 1 meatball with sauce

80 calories

Protein
7.7 g
Carbs
0.065 g
Fat
5.2 g
Fiber
0 g
Sugars
0.03 g

Nutrition Facts

Serving size1 meatball with sauce (43 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 2 g10%
Cholesterol 41.7 mg14%
Sodium 344 mg15%
Total Carbohydrate 0.065 g0%
Dietary Fiber 0 g0%
Total Sugars 0.03 g
Protein 7.7 g
Vitamin D 0.086 mcg0%
Calcium 9.5 mg1%
Iron 0.77 mg4%
Potassium 91.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1233% 0.8 µg
  • Niacin (B3)9% 1.4 mg
  • Vitamin B66% 0.11 mg
  • Choline6% 33.9 mg
  • Riboflavin (B2)5% 0.066 mg
  • Thiamin (B1)1% 0.016 mg
  • Folate1% 5.2 µg
  • Vitamin A1% 8.2 µg
  • Vitamin E1% 0.077 mg

Little or none: Vitamin D, Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc16% 1.8 mg
  • Sodium15% 344 mg
  • Selenium13% 7.4 µg
  • Phosphorus5% 62.4 mg
  • Iron4% 0.77 mg
  • Copper3% 0.024 mg
  • Potassium2% 91.2 mg
  • Magnesium2% 6.5 mg
  • Calcium1% 9.5 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 100%

    Same value as 0 of 232 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 0 of 232 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 6 of 232 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 232 other records.

    leastmost

  • Vitamin C

    Lower than 90%

    Same value as 23 of 232 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in meatballs with sauce?
1 meatball with sauce (43 g): 80 calories; protein: 7.7 g, carbohydrates: 0.065 g, fat: 5.2 g.
How much protein is in meatballs with sauce?
18 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in meatballs with sauce?
0.15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water67.5 g
Energy186 kcal
Protein18 g
Total lipid (fat)12 g
Carbohydrate, by difference0.15 g
Fiber, total dietary0 g
Total Sugars0.07 g
Calcium, Ca22 mg
Iron, Fe1.8 mg
Magnesium, Mg15 mg
Phosphorus, P145 mg
Potassium, K212 mg
Sodium, Na801 mg
Zinc, Zn4.2 mg
Copper, Cu0.055 mg
Selenium, Se17.1 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.038 mg
Riboflavin0.15 mg
Niacin3.3 mg
Vitamin B-60.24 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Choline, total78.9 mg
Vitamin B-121.9 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol19 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin49 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.2 µg
Vitamin K (phylloquinone)1.1 µg
Fatty acids, total saturated4.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.008 g
SFA 14:00.32 g
SFA 16:02.6 g
SFA 18:01.4 g
Fatty acids, total monounsaturated5.3 g
MUFA 16:10.42 g
MUFA 18:14.6 g
MUFA 20:10.035 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.5 g
PUFA 18:20.39 g
PUFA 18:30.038 g
PUFA 18:40 g
PUFA 20:40.031 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol97 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706467, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.