Breaded meatballs with gravy

USDA name: Meatballs, with breading, NS as to type of meat, with gravy

61 calories in 1 meatball with sauce (43 g). Per 100 g, protein: 12.2 g, carbohydrates: 6.3 g, fat: 7.5 g.

Serving
1
= 43 g
61KCAL

Breaded meatballs with gravy, 1 meatball with sauce

61 calories

Protein
5.3 g
Carbs
2.7 g
Fat
3.2 g
Fiber
0.17 g
Sugars
0.52 g

Nutrition Facts

Serving size1 meatball with sauce (43 g)
Amount per serving
Calories61
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 1.2 g6%
Cholesterol 20.6 mg7%
Sodium 215 mg9%
Total Carbohydrate 2.7 g1%
Dietary Fiber 0.17 g1%
Total Sugars 0.52 g
Protein 5.3 g
Vitamin D 0.043 mcg0%
Calcium 18.1 mg1%
Iron 0.66 mg4%
Potassium 85.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1219% 0.46 µg
  • Niacin (B3)7% 1.1 mg
  • Riboflavin (B2)4% 0.055 mg
  • Vitamin B64% 0.072 mg
  • Choline3% 19.2 mg
  • Thiamin (B1)2% 0.028 mg
  • Folate2% 6.9 µg

Little or none: Vitamin A, Vitamin E, Vitamin K, Vitamin D, Vitamin C.

minerals

% of the Daily Value in this serving

  • Zinc11% 1.2 mg
  • Sodium9% 215 mg
  • Selenium9% 4.7 µg
  • Phosphorus4% 49.9 mg
  • Copper4% 0.035 mg
  • Iron4% 0.66 mg
  • Potassium2% 85.6 mg
  • Calcium1% 18.1 mg
  • Magnesium1% 5.6 mg

How it compares

Against other records in Meat mixed dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 1 of 232 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 232 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 7 of 232 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 21 of 232 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 0 of 232 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in breaded meatballs with gravy?
1 meatball with sauce (43 g): 61 calories; protein: 5.3 g, carbohydrates: 2.7 g, fat: 3.2 g.
How much protein is in breaded meatballs with gravy?
12.2 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in breaded meatballs with gravy?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water72.2 g
Energy143 kcal
Protein12.2 g
Total lipid (fat)7.5 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0.4 g
Total Sugars1.2 g
Calcium, Ca42 mg
Iron, Fe1.5 mg
Magnesium, Mg13 mg
Phosphorus, P116 mg
Potassium, K199 mg
Sodium, Na499 mg
Zinc, Zn2.7 mg
Copper, Cu0.081 mg
Selenium, Se10.9 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.064 mg
Riboflavin0.13 mg
Niacin2.6 mg
Vitamin B-60.17 mg
Folate, total13 µg
Folic acid4 µg
Folate, food9 µg
Folate, DFE16 µg
Choline, total44.6 mg
Vitamin B-121.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE9 µg
Retinol9 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)0.11 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)0.7 µg
Fatty acids, total saturated2.9 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.012 g
SFA 14:00.19 g
SFA 16:01.5 g
SFA 18:01.1 g
Fatty acids, total monounsaturated3.2 g
MUFA 16:10.26 g
MUFA 18:12.7 g
MUFA 20:10.024 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.4 g
PUFA 18:20.34 g
PUFA 18:30.021 g
PUFA 18:40 g
PUFA 20:40.016 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol48 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2706580, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.