Meat taco, no cheese

USDA name: Taco, meat, no cheese

365 calories in 1 large (150 g). Per 100 g, protein: 15.2 g, carbohydrates: 15.9 g, fat: 13.2 g.

Serving
1
= 150 g
365KCAL

Meat taco, no cheese, 1 large

365 calories

Protein
22.7 g
Carbs
23.9 g
Fat
19.8 g
Fiber
3.3 g
Sugars
0.47 g

Nutrition Facts

Serving size1 large (150 g)
Amount per serving
Calories365
% Daily Value*
Total Fat 19.8 g25%
Saturated Fat 5.8 g29%
Cholesterol 66 mg22%
Sodium 539 mg23%
Total Carbohydrate 23.9 g9%
Dietary Fiber 3.3 g12%
Total Sugars 0.47 g
Protein 22.7 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 2.5 mg14%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1279% 1.9 µg
  • Niacin (B3)30% 4.8 mg
  • Vitamin B625% 0.43 mg
  • Riboflavin (B2)14% 0.18 mg
  • Choline13% 71.3 mg
  • Vitamin E9% 1.4 mg
  • Thiamin (B1)8% 0.093 mg
  • Vitamin K6% 7.2 µg
  • Folate2% 9 µg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Zinc49% 5.4 mg
  • Selenium39% 21.3 µg
  • Phosphorus26% 321 mg
  • Sodium23% 539 mg
  • Copper16% 0.15 mg
  • Iron14% 2.5 mg
  • Magnesium13% 54 mg
  • Potassium7% 330 mg
  • Calcium5% 60 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 100%

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Lower than 100%

    Same value as 0 of 47 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 47 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 47 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 0 of 47 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in meat taco, no cheese?
1 large (150 g): 365 calories; protein: 22.7 g, carbohydrates: 23.9 g, fat: 19.8 g.
How much protein is in meat taco, no cheese?
15.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in meat taco, no cheese?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.3 g
Energy243 kcal
Protein15.2 g
Total lipid (fat)13.2 g
Carbohydrate, by difference15.9 g
Fiber, total dietary2.2 g
Total Sugars0.31 g
Calcium, Ca40 mg
Iron, Fe1.7 mg
Magnesium, Mg36 mg
Phosphorus, P214 mg
Potassium, K220 mg
Sodium, Na359 mg
Zinc, Zn3.6 mg
Copper, Cu0.097 mg
Selenium, Se14.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.062 mg
Riboflavin0.12 mg
Niacin3.2 mg
Vitamin B-60.29 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total47.5 mg
Vitamin B-121.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.94 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.8 µg
Fatty acids, total saturated3.9 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.005 g
SFA 12:00.008 g
SFA 14:00.24 g
SFA 16:02.3 g
SFA 18:01.1 g
Fatty acids, total monounsaturated5.6 g
MUFA 16:10.31 g
MUFA 18:15.1 g
MUFA 20:10.049 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:22.1 g
PUFA 18:30.22 g
PUFA 18:40 g
PUFA 20:40.023 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol44 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708530, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.