Meat burrito with rice, no cheese

USDA name: Burrito, meat, with rice, no cheese

739 calories in 1 large (330 g). Per 100 g, protein: 9.8 g, carbohydrates: 29.6 g, fat: 6.9 g.

Serving
1
= 330 g
739KCAL

Meat burrito with rice, no cheese, 1 large

739 calories

Protein
32.5 g
Carbs
97.6 g
Fat
22.8 g
Fiber
5.3 g
Sugars
5.2 g

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories739
% Daily Value*
Total Fat 22.8 g29%
Saturated Fat 8.6 g43%
Cholesterol 62.7 mg21%
Sodium 1,422 mg62%
Total Carbohydrate 97.6 g36%
Dietary Fiber 5.3 g19%
Total Sugars 5.2 g
Protein 32.5 g
Vitamin D 0 mcg0%
Calcium 228 mg18%
Iron 8 mg45%
Potassium 426 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate78% 314 µg
  • Thiamin (B1)76% 0.91 mg
  • Vitamin B1274% 1.8 µg
  • Niacin (B3)71% 11.4 mg
  • Riboflavin (B2)41% 0.54 mg
  • Vitamin B628% 0.47 mg
  • Choline13% 72.6 mg
  • Vitamin K9% 11.2 µg
  • Vitamin E1% 0.17 mg

Little or none: Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium101% 55.4 µg
  • Sodium62% 1,422 mg
  • Zinc51% 5.6 mg
  • Iron45% 8 mg
  • Phosphorus38% 472 mg
  • Copper30% 0.27 mg
  • Calcium18% 228 mg
  • Magnesium13% 56.1 mg
  • Potassium9% 426 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 47 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 0 of 47 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 0 of 47 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 2 of 47 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in meat burrito with rice, no cheese?
1 large (330 g): 739 calories; protein: 32.5 g, carbohydrates: 97.6 g, fat: 22.8 g.
How much protein is in meat burrito with rice, no cheese?
9.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in meat burrito with rice, no cheese?
28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water52 g
Energy224 kcal
Protein9.8 g
Total lipid (fat)6.9 g
Carbohydrate, by difference29.6 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca69 mg
Iron, Fe2.4 mg
Magnesium, Mg17 mg
Phosphorus, P143 mg
Potassium, K129 mg
Sodium, Na431 mg
Zinc, Zn1.7 mg
Copper, Cu0.083 mg
Selenium, Se16.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.28 mg
Riboflavin0.16 mg
Niacin3.4 mg
Vitamin B-60.14 mg
Folate, total60 µg
Folic acid50 µg
Folate, food9 µg
Folate, DFE95 µg
Choline, total22 mg
Vitamin B-120.54 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.05 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.4 µg
Fatty acids, total saturated2.6 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.002 g
SFA 12:00.005 g
SFA 14:00.12 g
SFA 16:01.5 g
SFA 18:00.91 g
Fatty acids, total monounsaturated2.3 g
MUFA 16:10.13 g
MUFA 18:12.1 g
MUFA 20:10.02 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.97 g
PUFA 18:30.11 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708551, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.