Meat burrito with beans, rice, no cheese

USDA name: Burrito, meat, with beans and rice, no cheese

719 calories in 1 large (330 g). Per 100 g, protein: 10.2 g, carbohydrates: 27.3 g, fat: 7.2 g.

Serving
1
= 330 g
719KCAL

Meat burrito with beans, rice, no cheese, 1 large

719 calories

Protein
33.7 g
Carbs
90.1 g
Fat
23.7 g
Fiber
6.9 g
Sugars
5.4 g

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories719
% Daily Value*
Total Fat 23.7 g30%
Saturated Fat 8.9 g44%
Cholesterol 62.7 mg21%
Sodium 1,495 mg65%
Total Carbohydrate 90.1 g33%
Dietary Fiber 6.9 g25%
Total Sugars 5.4 g
Protein 33.7 g
Vitamin D 0 mcg0%
Calcium 238 mg18%
Iron 8.1 mg45%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1274% 1.8 µg
  • Thiamin (B1)72% 0.86 mg
  • Folate69% 277 µg
  • Niacin (B3)67% 10.8 mg
  • Riboflavin (B2)44% 0.57 mg
  • Vitamin B628% 0.48 mg
  • Choline15% 83.5 mg
  • Vitamin K10% 12.2 µg
  • Vitamin E1% 0.2 mg

Little or none: Vitamin C, Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium99% 54.5 µg
  • Sodium65% 1,495 mg
  • Zinc51% 5.6 mg
  • Iron45% 8.1 mg
  • Phosphorus40% 498 mg
  • Copper34% 0.31 mg
  • Calcium18% 238 mg
  • Magnesium16% 69.3 mg
  • Potassium12% 571 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 0 of 47 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 2 of 47 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 0 of 47 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 0 of 47 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 0 of 47 other records.

    leastmost

Questions

How many calories are in meat burrito with beans, rice, no cheese?
1 large (330 g): 719 calories; protein: 33.7 g, carbohydrates: 90.1 g, fat: 23.7 g.
How much protein is in meat burrito with beans, rice, no cheese?
10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in meat burrito with beans, rice, no cheese?
25.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water53.5 g
Energy218 kcal
Protein10.2 g
Total lipid (fat)7.2 g
Carbohydrate, by difference27.3 g
Fiber, total dietary2.1 g
Total Sugars1.6 g
Calcium, Ca72 mg
Iron, Fe2.5 mg
Magnesium, Mg21 mg
Phosphorus, P151 mg
Potassium, K173 mg
Sodium, Na453 mg
Zinc, Zn1.7 mg
Copper, Cu0.093 mg
Selenium, Se16.5 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.26 mg
Riboflavin0.17 mg
Niacin3.3 mg
Vitamin B-60.14 mg
Folate, total54 µg
Folic acid42 µg
Folate, food13 µg
Folate, DFE84 µg
Choline, total25.3 mg
Vitamin B-120.54 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.7 µg
Fatty acids, total saturated2.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.003 g
SFA 12:00.006 g
SFA 14:00.12 g
SFA 16:01.5 g
SFA 18:00.94 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.13 g
MUFA 18:12.2 g
MUFA 20:10.021 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21 g
PUFA 18:30.14 g
PUFA 18:40 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708553, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.