Meat burrito with beans, no cheese

USDA name: Burrito, meat, with beans, no cheese

696 calories in 1 large (330 g). Per 100 g, protein: 10.6 g, carbohydrates: 25 g, fat: 7.5 g.

Serving
1
= 330 g
696KCAL

Meat burrito with beans, no cheese, 1 large

696 calories

Protein
34.8 g
Carbs
82.5 g
Fat
24.6 g
Fiber
8.6 g
Sugars
5.7 g

Nutrition Facts

Serving size1 large (330 g)
Amount per serving
Calories696
% Daily Value*
Total Fat 24.6 g32%
Saturated Fat 9.1 g46%
Cholesterol 62.7 mg21%
Sodium 1,564 mg68%
Total Carbohydrate 82.5 g30%
Dietary Fiber 8.6 g31%
Total Sugars 5.7 g
Protein 34.8 g
Vitamin D 0 mcg0%
Calcium 248 mg19%
Iron 8.3 mg46%
Potassium 719 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1274% 1.8 µg
  • Thiamin (B1)68% 0.82 mg
  • Niacin (B3)64% 10.2 mg
  • Folate60% 241 µg
  • Riboflavin (B2)47% 0.61 mg
  • Vitamin B628% 0.48 mg
  • Choline17% 94 mg
  • Vitamin K11% 13.5 µg
  • Vitamin E1% 0.2 mg
  • Vitamin C1% 0.99 mg

Little or none: Vitamin A, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium98% 53.8 µg
  • Sodium68% 1,564 mg
  • Zinc52% 5.7 mg
  • Iron46% 8.3 mg
  • Phosphorus42% 525 mg
  • Copper37% 0.34 mg
  • Magnesium20% 82.5 mg
  • Calcium19% 248 mg
  • Potassium15% 719 mg

How it compares

Against other records in Burritos and tacos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 0 of 47 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 0 of 47 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 0 of 47 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 0 of 47 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 0 of 47 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 1 of 47 other records.

    leastmost

Questions

How many calories are in meat burrito with beans, no cheese?
1 large (330 g): 696 calories; protein: 34.8 g, carbohydrates: 82.5 g, fat: 24.6 g.
How much protein is in meat burrito with beans, no cheese?
10.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in meat burrito with beans, no cheese?
22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water55 g
Energy211 kcal
Protein10.6 g
Total lipid (fat)7.5 g
Carbohydrate, by difference25 g
Fiber, total dietary2.6 g
Total Sugars1.7 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Magnesium, Mg25 mg
Phosphorus, P159 mg
Potassium, K218 mg
Sodium, Na474 mg
Zinc, Zn1.7 mg
Copper, Cu0.1 mg
Selenium, Se16.3 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.25 mg
Riboflavin0.18 mg
Niacin3.1 mg
Vitamin B-60.14 mg
Folate, total49 µg
Folic acid33 µg
Folate, food16 µg
Folate, DFE73 µg
Choline, total28.5 mg
Vitamin B-120.54 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol1 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.1 µg
Fatty acids, total saturated2.8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00.003 g
SFA 12:00.006 g
SFA 14:00.12 g
SFA 16:01.6 g
SFA 18:00.97 g
Fatty acids, total monounsaturated2.5 g
MUFA 16:10.14 g
MUFA 18:12.2 g
MUFA 20:10.022 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21.1 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708552, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.