Mccormick black beans and rice
USDA name: Black beans and rice
Brandedby McCormick & Company, Inc.
230 calories in 1/3 cup (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 72.3 g, fat: 1.5 g.
Mccormick black beans and rice, 1/3 cup (65 g)
230 calories
- Protein
- 8 g
- Carbs
- 47 g
- Fat
- 1 g
- Fiber
- 6 g
- Sugars
- 2 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Sodium29% 670 mg
- Iron15% 2.7 mg
- Calcium3% 40.3 mg
Ingredients
Enriched long grain parboiled rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Black beans, Onion, Salt, Red and green bell pepper, Sugar, Garlic, Spices (including red pepper), Yeast extract, Natural flavor (including wheat), Autolyzed yeast, Bacon fat and cooked bacon, And caramel color.
- Brand
- Mccormick
- Made by
- McCormick & Company, Inc.
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 052100021096
- Category
- Flavored Rice Dishes
- Label updated
- 2020-12-01
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 0 of 370 other records.
leastmostFiber
Higher than 95%
Same value as 0 of 739 other records.
leastmostProtein
Higher than 92%
Same value as 1 of 741 other records.
leastmostIron
Higher than 81%
Same value as 4 of 738 other records.
leastmostCarbohydrates
Lower than 69%
Same value as 1 of 738 other records.
leastmostSugars
Higher than 67%
Same value as 9 of 736 other records.
leastmost
Questions
- How many calories are in mccormick black beans and rice?
- 1/3 cup (65 g): 230 calories; protein: 8 g, carbohydrates: 47 g, fat: 1 g.
- How much protein is in mccormick black beans and rice?
- 12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in mccormick black beans and rice?
- 63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- El monterey yellow spanish-style rice with black beans, Red peppers and sweet corn, Yellow spanish-style
- Black beans and white rice
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- Augason farms instant black beans and rice
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All 14 reported nutrients, per 100 g+
| Energy | 354 kcal |
| Protein | 12.3 g |
| Total lipid (fat) | 1.5 g |
| Carbohydrate, by difference | 72.3 g |
| Fiber, total dietary | 9.2 g |
| Total Sugars | 3.1 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 4.2 mg |
| Sodium, Na | 1,031 mg |
| Vitamin C, total ascorbic acid | 36.9 mg |
| Vitamin A, IU | 615 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034866, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.