Lunds & byerlys mashed cauliflower, Broccoli & cheese chef-crafted vegetables with premium cheese blend
USDA name: Mashed cauliflower, Broccoli & cheese chef-crafted vegetables with premium cheese blend
Brandedby Lunds Inc
90 calories in 1 cup (112 g). Per 100 g, protein: 3.6 g, carbohydrates: 8 g, fat: 3.6 g.
Lunds & byerlys mashed cauliflower, Broccoli & cheese chef-crafted vegetables with premium cheese blend, 1 cup (112 g)
90 calories
- Protein
- 4 g
- Carbs
- 9 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 3 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium15% 349 mg
- Calcium7% 89.6 mg
- Potassium4% 211 mg
- Iron2% 0.4 mg
Ingredients
Cauliflower, Broccoli, Pasteurized whole milk, Water, Grated cheese (pasteurized milk, Salt, Rennet, Lysozyme from egg), Rice flour, Butter, Salt, Black pepper.
- Brand
- Lunds & byerlys
- Made by
- Lunds Inc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 072431041198
- Category
- Frozen Prepared Sides
- Label updated
- 2022-11-15
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 85%
Same value as 0 of 766 other records.
leastmostCalcium
Higher than 83%
Same value as 1 of 764 other records.
leastmostCalories
Lower than 81%
Same value as 3 of 768 other records.
leastmostIron
Lower than 78%
Same value as 11 of 763 other records.
leastmostSugars
Higher than 76%
Same value as 1 of 766 other records.
leastmostSodium
Higher than 57%
Same value as 1 of 766 other records.
leastmost
Questions
- How many calories are in lunds & byerlys mashed cauliflower, broccoli & cheese chef-crafted vegetables with premium cheese blend?
- 1 cup (112 g): 90 calories; protein: 4 g, carbohydrates: 9 g, fat: 4 g.
- How much protein is in lunds & byerlys mashed cauliflower, broccoli & cheese chef-crafted vegetables with premium cheese blend?
- 3.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in lunds & byerlys mashed cauliflower, broccoli & cheese chef-crafted vegetables with premium cheese blend?
- 6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Green giant original mashed cauliflower, Original
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- Giant eagle homestyle mashed cauliflower, Homestyle
- Ore-ida homestyle mashed potatoes 'n' cauliflower, 'n' cauliflower
All 14 reported nutrients, per 100 g+
| Energy | 80 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 8 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0.36 mg |
| Potassium, K | 188 mg |
| Sodium, Na | 312 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426894, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.