Lemon pudding, dry mix, prepared with sugar
USDA name: Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
138 calories in 0.5 cup (127 g). Per 100 g, protein: 0.65 g, carbohydrates: 24.2 g, fat: 1.1 g.
Lemon pudding, dry mix, prepared with sugar, 0.5 cup
138 calories
- Protein
- 0.83 g
- Carbs
- 30.7 g
- Fat
- 1.4 g
- Fiber
- 0 g
- Sugars
- 17.2 g
Nutrition Facts
Calories138
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B123% 0.076 µg
- Pantothenic acid (B5)3% 0.16 mg
- Riboflavin (B2)2% 0.029 mg
- Vitamin A2% 19.1 µg
- Folate1% 5.1 µg
- Vitamin B61% 0.015 mg
- Vitamin E1% 0.13 mg
- Thiamin (B1)1% 0.008 mg
Little or none: Niacin (B3), Vitamin C, Vitamin K.
minerals
% of the Daily Value in this serving
- Selenium6% 3 µg
- Sodium3% 80 mg
- Copper2% 0.017 mg
- Phosphorus2% 20.3 mg
- Zinc1% 0.13 mg
- Iron1% 0.17 mg
- Calcium1% 10.2 mg
Little or none: Magnesium, Manganese, Potassium.
How it compares
Against other records in Sweets, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 0 of 358 other records.
leastmostPotassium
Lower than 87%
Same value as 2 of 308 other records.
leastmostSugars
Lower than 83%
Same value as 0 of 302 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 1 of 358 other records.
leastmostCalcium
Lower than 75%
Same value as 7 of 356 other records.
leastmostProtein
Lower than 73%
Same value as 0 of 358 other records.
leastmost
Questions
- How many calories are in lemon pudding, dry mix, prepared with sugar?
- 0.5 cup (127 g): 138 calories; protein: 0.83 g, carbohydrates: 30.7 g, fat: 1.4 g.
- How much protein is in lemon pudding, dry mix, prepared with sugar?
- 0.65 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in lemon pudding, dry mix, prepared with sugar?
- 24.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 74 reported nutrients, per 100 g+
| Water | 73.6 g |
| Energy | 109 kcal |
| Energy | 458 kj |
| Protein | 0.65 g |
| Total lipid (fat) | 1.1 g |
| Ash | 0.42 g |
| Carbohydrate, by difference | 24.2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 13.5 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.013 mg |
| Manganese, Mn | 0.005 mg |
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.023 mg |
| Niacin | 0.003 mg |
| Pantothenic acid | 0.12 mg |
| Vitamin B-6 | 0.012 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.06 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 15 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 58 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 44 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.38 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.004 g |
| SFA 15:0 | 0.001 g |
| SFA 16:0 | 0.27 g |
| SFA 17:0 | 0.002 g |
| SFA 18:0 | 0.097 g |
| SFA 20:0 | 0.001 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0.47 g |
| MUFA 14:1 | 0.001 g |
| MUFA 16:1 | 0.037 g |
| MUFA 18:1 | 0.43 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.17 g |
| PUFA 18:2 | 0.14 g |
| PUFA 18:3 | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.018 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.005 g |
| Cholesterol | 49 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168832, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.