Jiffy pancake & waffle mix, Buttermilk

USDA name: Pancake & waffle mix, Buttermilk

Brandedby Chelsea Milling Company

270 calories in 1/2 cup (67 g). Per 100 g, protein: 7.5 g, carbohydrates: 68.7 g, fat: 10.4 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 85%, and less carbohydrates than 79%.

Compare with another food →

Serving
1
= 67 g
270KCAL
Where the calories come from

Jiffy pancake & waffle mix, Buttermilk, 1/2 cup (67 g)

270 calories

  • Protein5 g7% of calories
  • Carbs46 g69% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size1/2 cup (67 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 590 mg26%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 12 g
Protein 5 g
Calcium 99.8 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 072486001185 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)56% 0.67 mg
  • Folate20% 79.7 µg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.8 mg

Ingredients

Wheat flour, Sugar, Animal shortening (contains one or more of the following: lard, Hydrogenated lard, Partially hydrogenated lard), Buttermilk, Leavening (sodium aluminum phosphate, Baking soda, Monocalcium phosphate), Dextrose, Contains 2% or less of each of the following: salt, Soy flour, Natural & artificial flavor, Soy lecithin, Partially hydrogenated soybean oil, Glycerine, Carrageenan, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Jiffy
Made by
Chelsea Milling Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
072486001185
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-01-31

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 3 of 3,219 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 0 of 3,277 other records.

    leastmost
  • Sodium

    Higher than 79%

    Same value as 1 of 3,283 other records.

    leastmost
  • Total fat

    Higher than 79%

    Same value as 4 of 3,235 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 0 of 3,117 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 10 of 3,292 other records.

    leastmost

Questions

How many calories are in jiffy pancake & waffle mix, buttermilk?
1/2 cup (67 g): 270 calories; protein: 5 g, carbohydrates: 46 g, fat: 7 g.
How much protein is in jiffy pancake & waffle mix, buttermilk?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in jiffy pancake & waffle mix, buttermilk?
67.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy403 kcal
Protein7.5 g
Total lipid (fat)10.4 g
Carbohydrate, by difference68.7 g
Fiber, total dietary1.5 g
Total Sugars17.9 g
Calcium, Ca149 mg
Iron, Fe4 mg
Sodium, Na881 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.38 mg
Niacin4.5 mg
Folate, total119 µg
Vitamin A, IU0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.