I heart keenwah quinoa clusters, Peanut butter cacao

USDA name: Quinoa clusters, Peanut butter cacao

Brandedby Aqualink Nevada, Llc

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 60.7 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

I heart keenwah quinoa clusters, Peanut butter cacao, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
17 g
Fat
6 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 59.9 mg

    Little or none: Calcium.

    Ingredients

    Organic quinoa (whole grain quinoa, Quinoa crisps, Quinoa flakes), Organic brown rice syrup, Peanuts (peanuts, Peanut butter), Organic brown rice crisps, Organic cane sugar, Organic dark chocolate (chocolate liquor, Cane sugar, Cocoa butter, Vanilla extract), Organic cacao nibs, Organic sunflower seeds, Organic pepitas (pumpkin seeds), Organic vanilla extract (alcohol, Vanilla beans extractives), Baking soda, Organic chia seeds, Organic hemp hearts, Salt, Almond oil.

    Brand
    I heart keenwah
    Made by
    Aqualink Nevada, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    736211884442
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2020-11-19

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 81%

      Same value as 691 of 21,485 other records.

      leastmost
    • Total fat

      Lower than 80%

      Same value as 433 of 21,427 other records.

      leastmost
    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost
    • Carbohydrates

      Higher than 78%

      Same value as 212 of 21,337 other records.

      leastmost
    • Sugars

      Higher than 61%

      Same value as 219 of 21,247 other records.

      leastmost
    • Protein

      Lower than 55%

      Same value as 1,079 of 21,424 other records.

      leastmost

    Questions

    How many calories are in i heart keenwah quinoa clusters, peanut butter cacao?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 17 g, fat: 6 g.
    How much protein is in i heart keenwah quinoa clusters, peanut butter cacao?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in i heart keenwah quinoa clusters, peanut butter cacao?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.