Woodstock dark chocolate coconut organic clusters with pumpkin seeds + quinoa + flax seeds, Dark chocolate coconut
USDA name: Dark chocolate coconut organic clusters with pumpkin seeds + quinoa + flax seeds, Dark chocolate coconut
Brandedby United Natural Foods, Inc.
150 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 35.7 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and less calcium than 78%.
Woodstock dark chocolate coconut organic clusters with pumpkin seeds + quinoa + flax seeds, Dark chocolate coconut, 1 oz (28 g)
150 calories
- Protein4 g10% of calories
- Carbs13 g33% of calories
incl. 0 g fiber · 9 g sugars
- Fat10 g57% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 042563018603 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron6% 1.0 mg
- Potassium4% 166 mg
- Sodium3% 75 mg
Little or none: Calcium.
Ingredients
Organic dark chocolate (organic unsweetened chocolate, Organic cane sugar, Organic cocoa butter), Organic coconut, Organic pumpkin seeds, Organic cane sugar, Organic quinoa, Organic brown rice syrup, Organic wild rice, Organic flax seeds, Sea salt.
- Brand
- Woodstock
- Made by
- United Natural Foods, Inc.
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 042563018603
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-09-21
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 96%
Same value as 838 of 21,075 other records.
leastmostCalcium
Lower than 78%
Same value as 37 of 20,613 other records.
leastmostSugars
Higher than 70%
Same value as 218 of 20,963 other records.
leastmostPotassium
Higher than 66%
Same value as 5 of 11,002 other records.
leastmostIron
Higher than 61%
Same value as 798 of 20,870 other records.
leastmostCarbohydrates
Higher than 55%
Same value as 342 of 21,051 other records.
leastmost
Questions
- How many calories are in woodstock dark chocolate coconut organic clusters with pumpkin seeds + quinoa + flax seeds, dark chocolate coconut?
- 1 oz (28 g): 150 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
- How much protein is in woodstock dark chocolate coconut organic clusters with pumpkin seeds + quinoa + flax seeds, dark chocolate coconut?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in woodstock dark chocolate coconut organic clusters with pumpkin seeds + quinoa + flax seeds, dark chocolate coconut?
- 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 536 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 35.7 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 32.1 g |
| Sugars, added | 14.3 g |
| Calcium, Ca | 4 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 593 mg |
| Sodium, Na | 268 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 21.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655787, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.