I heart keenwah quinoa clusters, Cashew cranberry

USDA name: Quinoa clusters, Cashew cranberry

Brandedby Aqualink Nevada, Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 12.5 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more sugars than 98%, and less sodium than 90%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

I heart keenwah quinoa clusters, Cashew cranberry, 1 oz (28 g)

120 calories

  • Protein3 g10% of calories
  • Carbs20 g65% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 736211802545 · We may earn a commission

Ingredients

Organic quinoa (whole grain quinoa, Quinoa crisps, Quinoa flakes), Organic brown rice syrup, Cashews, Organic brown rice crisps, Dried cranberries (cranberries, Cane sugar, Sunflower oil), Organic cane sugar, Sunflower butter, Organic sunflower seeds, Organic pepitas (pumpkin seeds), Organic vanilla extract (alcohol, Vanilla beans extractives), Baking soda, Organic chia seeds, Organic hemp hearts, Salt, Almond oil.

Brand
I heart keenwah
Made by
Aqualink Nevada, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
736211802545
Category
Chips, Pretzels & Snacks
Label updated
2018-02-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 20 of 11,698 other records.

    leastmost
  • Sodium

    Lower than 90%

    Same value as 140 of 11,719 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 89 of 11,721 other records.

    leastmost
  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

Questions

How many calories are in i heart keenwah quinoa clusters, cashew cranberry?
1 oz (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in i heart keenwah quinoa clusters, cashew cranberry?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in i heart keenwah quinoa clusters, cashew cranberry?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)12.5 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na286 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2284847, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.