I heart keenwah quinoa clusters, Cashew cranberry
USDA name: Quinoa clusters, Cashew cranberry
Brandedby Aqualink Nevada, Llc
120 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 12.5 g.
I heart keenwah quinoa clusters, Cashew cranberry, 1 onz (28 g)
120 calories
- Protein
- 3 g
- Carbs
- 20 g
- Fat
- 3.5 g
- Fiber
- 1 g
- Sugars
- 8 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron4% 0.72 mg
- Sodium3% 80.1 mg
Little or none: Calcium.
Ingredients
Organic quinoa (whole grain quinoa, Quinoa crisps, Quinoa flakes), Organic brown rice syrup, Cashews, Organic brown rice crisps, Dried cranberries (cranberries, Cane sugar, Sunflower oil), Organic cane sugar, Sunflower butter, Organic sunflower seeds, Organic pepitas (pumpkin seeds), Organic vanilla extract (alcohol, Vanilla beans extractives), Baking soda, Organic chia seeds, Organic hemp hearts, Salt, Almond oil.
- Brand
- I heart keenwah
- Made by
- Aqualink Nevada, Llc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 736211802545
- Category
- Chips, Pretzels & Snacks
- Label updated
- 2018-02-16
How it compares
Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 21 of 11,756 other records.
leastmostSodium
Lower than 90%
Same value as 140 of 11,778 other records.
leastmostCarbohydrates
Higher than 88%
Same value as 384 of 11,775 other records.
leastmostTotal fat
Lower than 87%
Same value as 89 of 11,779 other records.
leastmostProtein
Higher than 85%
Same value as 554 of 11,758 other records.
leastmostCalories
Lower than 84%
Same value as 476 of 11,795 other records.
leastmost
Questions
- How many calories are in i heart keenwah quinoa clusters, cashew cranberry?
- 1 onz (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
- How much protein is in i heart keenwah quinoa clusters, cashew cranberry?
- 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in i heart keenwah quinoa clusters, cashew cranberry?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 28.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 286 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2284847, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.