Joy bol smoothie bowl, Strawberry almond quinoa crunch with granola clusters

USDA name: Smoothie bowl, Strawberry almond quinoa crunch with granola clusters

Brandedby The Kellogg Company

260 calories in 1 container (60 g). Per 100 g, protein: 18.3 g, carbohydrates: 58.3 g, fat: 16.7 g.

Serving
1
= 60 g
260KCAL

Joy bol smoothie bowl, Strawberry almond quinoa crunch with granola clusters, 1 container (60 g)

260 calories

Protein
11 g
Carbs
35 g
Fat
10 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size1 container (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 4 g14%
Total Sugars 15 g
Protein 11 g
Calcium 79.8 mg6%
Iron 2.7 mg15%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Potassium9% 400 mg
  • Calcium6% 79.8 mg
  • Sodium5% 125 mg

Ingredients

Whole grain oats, Almonds, Sugar, Soy protein isolate, Vegetable oil (coconut, Canola, Sunflower, And/or palm), Sorghum, Brown rice syrup, Dairy solids, Strawberry powder, Sweet dairy whey, Dried strawberries, Quinoa, Cranberry powder, Contains 2% or less of soy flour, Natural flavor, Dried apples, Vegetable juice for color, Soy lecithin, Carrageenan, Tapioca starch, Sodium caseinate, Honey, Salt, Gum acacia, Molasses, Sunflower lecithin, Citric acid, Fruit juice for color, Coconut, Wheat flour, Hazelnuts, Pistachios, Pecans, Mixed tocopherols (vitamin e) for freshness.

Brand
Joy bol
Made by
The Kellogg Company
Label serving
1 container
Barcode (GTIN/UPC)
038000190537
Category
Cereal
Label updated
2018-11-01

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 16 of 6,016 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 9 of 7,851 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 2 of 4,165 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 11 of 7,847 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 68 of 7,842 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 165 of 7,868 other records.

    leastmost

Questions

How many calories are in joy bol smoothie bowl, strawberry almond quinoa crunch with granola clusters?
1 container (60 g): 260 calories; protein: 11 g, carbohydrates: 35 g, fat: 10 g.
How much protein is in joy bol smoothie bowl, strawberry almond quinoa crunch with granola clusters?
18.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in joy bol smoothie bowl, strawberry almond quinoa crunch with granola clusters?
51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy433 kcal
Protein18.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference58.3 g
Fiber, total dietary6.7 g
Total Sugars25 g
Calcium, Ca133 mg
Iron, Fe4.5 mg
Potassium, K667 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid40 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957537, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.