Joy bol superberries with chia granola smoothie bowl, Superberries with chia
USDA name: Superberries with chia granola smoothie bowl, Superberries with chia
Brandedby The Kellogg Company
240 calories in 1 Container (60 g). Per 100 g, protein: 18.3 g, carbohydrates: 58.3 g, fat: 11.7 g.
Among the other records in Cereal, per 100 g: more protein than 96%, and more potassium than 90%.
Joy bol superberries with chia granola smoothie bowl, Superberries with chia, 1 Container (60 g)
240 calories
- Protein11 g18% of calories
- Carbs35 g57% of calories
incl. 4 g fiber · 13 g sugars
- Fat7 g26% of calories
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 038000234460 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron15% 2.7 mg
- Sodium9% 200 mg
- Potassium6% 280 mg
- Calcium5% 60 mg
Ingredients
Whole grain oats, Soy protein isolate, Vegetable oil (coconut, Sunflower, And/or palm oil), Dried cranberries (cranberries, Sugar, Vegetable glycerin), Sugar, Sorghum, Dairy solids, Whey, Blueberry powder, Brown rice syrup, Chia seeds, Dried blackberries. Contains 2% or less of beet powder for color, Cranberry powder, Citric acid, Salt, Carrageenan, Sodium caseinate, Soy lecithin, Natural flavor, Mixed tocopherols (vitamin e) for freshness, Sunflower lecithin, Almonds, Coconut, Hazelnuts, Pecans, Wheat flour.
- Brand
- Joy bol
- Made by
- The Kellogg Company
- Label serving
- 1 Container
- Barcode (GTIN/UPC)
- 038000234460
- Category
- Cereal
- Label updated
- 2021-03-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 96%
Same value as 8 of 7,813 other records.
leastmostPotassium
Higher than 90%
Same value as 13 of 6,001 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 9 of 7,807 other records.
leastmostTotal fat
Higher than 78%
Same value as 79 of 7,802 other records.
leastmostCalcium
Higher than 71%
Same value as 64 of 7,704 other records.
leastmostCalories
Higher than 63%
Same value as 721 of 7,828 other records.
leastmost
Questions
- How many calories are in joy bol superberries with chia granola smoothie bowl, superberries with chia?
- 1 Container (60 g): 240 calories; protein: 11 g, carbohydrates: 35 g, fat: 7 g.
- How much protein is in joy bol superberries with chia granola smoothie bowl, superberries with chia?
- 18.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in joy bol superberries with chia granola smoothie bowl, superberries with chia?
- 51.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 18.3 g |
| Total lipid (fat) | 11.7 g |
| Carbohydrate, by difference | 58.3 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 21.7 g |
| Sugars, added | 11.7 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4.5 mg |
| Potassium, K | 467 mg |
| Sodium, Na | 333 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5.8 g |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2152389, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.