Joy bol chocolate hazelnut with chia granola smoothie bowl, Chocolate hazelnut with chia

USDA name: Chocolate hazelnut with chia granola smoothie bowl, Chocolate hazelnut with chia

Brandedby The Kellogg Company

270 calories in 1 Container (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 53.3 g, fat: 20 g.

Serving
1
= 60 g
270KCAL

Joy bol chocolate hazelnut with chia granola smoothie bowl, Chocolate hazelnut with chia, 1 Container (60 g)

270 calories

Protein
10 g
Carbs
32 g
Fat
12 g
Fiber
—
Sugars
12 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Container (60 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 32 g12%
Total Sugars 12 g
Includes Added Sugars 9 g18%
Protein 10 g
Calcium 60 mg5%
Iron 3.6 mg20%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium11% 260 mg
  • Potassium6% 280 mg
  • Calcium5% 60 mg

Ingredients

Whole grain oats, Soy protein isolate, Vegetable oil (coconut, Sunflower, And/or palm oil), Brown sugar (sugar, Molasses), Hazelnuts, Semisweet chocolate (chocolate, Cane sugar, Cocoa butter, Vanilla extract), Coconut, Sorghum, Dairy solids, Sugar, Whey, Cocoa, Pear powder, Chia seeds. Contains 2% or less of brown rice syrup, Natural flavor, Salt, Carrageenan, Sodium caseinate, Soy lecithin, Sunflower lecithin, Mixed tocopherols (vitamin e) for freshness, Almonds, Pecans, Wheat flour.

Brand
Joy bol
Made by
The Kellogg Company
Label serving
1 Container
Barcode (GTIN/UPC)
038000234446
Category
Cereal
Label updated
2021-03-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 68 of 7,851 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 26 of 7,847 other records.

    leastmost
  • Total fat

    Higher than 91%

    Same value as 116 of 7,842 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 31 of 7,868 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 13 of 6,016 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 66 of 7,741 other records.

    leastmost

Questions

How many calories are in joy bol chocolate hazelnut with chia granola smoothie bowl, chocolate hazelnut with chia?
1 Container (60 g): 270 calories; protein: 10 g, carbohydrates: 32 g, fat: 12 g.
How much protein is in joy bol chocolate hazelnut with chia granola smoothie bowl, chocolate hazelnut with chia?
16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in joy bol chocolate hazelnut with chia granola smoothie bowl, chocolate hazelnut with chia?
estimated 53.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 16 reported nutrients, per 100 g+
Energy450 kcal
Protein16.7 g
Total lipid (fat)20 g
Carbohydrate, by difference53.3 g
Total Sugars20 g
Sugars, added15 g
Calcium, Ca100 mg
Iron, Fe6 mg
Potassium, K467 mg
Sodium, Na433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2152393, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.