Hungry jack pancake & waffle mix, Pumpkin spice
USDA name: Pancake & waffle mix, Pumpkin spice
Brandedby The J.M. Smucker Company
150 calories in 1/3 cup (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 75 g, fat: 3.4 g.
Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more iron than 97%, and more calcium than 94%.
Hungry jack pancake & waffle mix, Pumpkin spice, 1/3 cup (44 g)
150 calories
- Protein3 g8% of calories
- Carbs33 g84% of calories
incl. 1 g fiber · 9 g sugars
- Fat1.5 g9% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 051500108826 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Thiamin (B1)37% 0.44 mg
- Vitamin B1225% 0.6 µg
- Riboflavin (B2)13% 0.17 mg
- Niacin (B3)12% 2 mg
- Vitamin B612% 0.2 mg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Baking powder (baking soda, Calcium phosphate, Sodium aluminum phosphate), Partially hydrogenated soybean oil, Dextrose, Contains 2% or less of: dried pumpkin, Salt, Cinnamon, Potassium bicarbonate, Natural and artificial flavor, Corn starch, Calcium carbonate, Dried molasses, Ground nutmeg, Yellow 5, Ground ginger, Red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.
- Brand
- Hungry jack
- Made by
- The J.M. Smucker Company
- Label serving
- 1/3 cup
- Barcode (GTIN/UPC)
- 051500108826
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2017-07-14
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 1 of 3,219 other records.
leastmostCalcium
Higher than 94%
Same value as 3 of 3,117 other records.
leastmostVitamin C
Higher than 93%
Same value as 6 of 1,524 other records.
leastmostCalories
Lower than 87%
Same value as 13 of 3,292 other records.
leastmostSodium
Higher than 83%
Same value as 8 of 3,283 other records.
leastmostSugars
Lower than 67%
Same value as 0 of 3,269 other records.
leastmost
Questions
- How many calories are in hungry jack pancake & waffle mix, pumpkin spice?
- 1/3 cup (44 g): 150 calories; protein: 3 g, carbohydrates: 33 g, fat: 1.5 g.
- How much protein is in hungry jack pancake & waffle mix, pumpkin spice?
- 6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in hungry jack pancake & waffle mix, pumpkin spice?
- 72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
| Energy | 341 kcal |
| Protein | 6.8 g |
| Total lipid (fat) | 3.4 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 20.4 g |
| Calcium, Ca | 341 mg |
| Iron, Fe | 6.1 mg |
| Sodium, Na | 977 mg |
| Vitamin C, total ascorbic acid | 2.7 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.39 mg |
| Niacin | 4.5 mg |
| Vitamin B-6 | 0.46 mg |
| Vitamin B-12 | 1.4 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1308676, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.