Hungry jack pancake & waffle mix, Original

USDA name: Pancake & waffle mix, Original

Brandedby The J.M. Smucker Company

160 calories in 0.5 cup (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 72.3 g, fat: 2.1 g.

Serving
1
= 47 g
160KCAL

Hungry jack pancake & waffle mix, Original, 0.5 cup (47 g)

160 calories

Protein
4 g
Carbs
34 g
Fat
1 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (47 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 4 g
Calcium 150 mg12%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Calcium12% 150 mg
  • Iron10% 1.8 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Rice flour, Leavening (sodium aluminum phosphate, Baking soda), Contains 2% or less of: salt, Canola oil, Calcium carbonate, Potassium bicarbonate, Corn starch, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand
Hungry jack
Made by
The J.M. Smucker Company
Label serving
0.5 cup
Barcode (GTIN/UPC)
051500280638
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-08-10

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 3 of 3,146 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 1 of 3,311 other records.

    leastmost

  • Calories

    Lower than 88%

    Same value as 31 of 3,322 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 1 of 3,298 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 5 of 3,248 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 5 of 3,313 other records.

    leastmost

Questions

How many calories are in hungry jack pancake & waffle mix, original?
0.5 cup (47 g): 160 calories; protein: 4 g, carbohydrates: 34 g, fat: 1 g.
How much protein is in hungry jack pancake & waffle mix, original?
8.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack pancake & waffle mix, original?
70.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy340 kcal
Protein8.5 g
Total lipid (fat)2.1 g
Carbohydrate, by difference72.3 g
Fiber, total dietary2.1 g
Total Sugars10.6 g
Calcium, Ca319 mg
Iron, Fe3.8 mg
Sodium, Na1,128 mg
Thiamin0 mg
Riboflavin0.36 mg
Niacin4.3 mg
Vitamin B-60.43 mg
Vitamin B-121.3 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1335916, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.