Hudson henry granola cashews & coconut

USDA name: Cashews & coconut

Brandedby Current's Tackle

140 calories in 1/4 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 52 g, fat: 32 g.

Among the other records in Cereal, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 25 g
140KCAL
Where the calories come from

Hudson henry granola cashews & coconut, 1/4 cup (25 g)

140 calories

  • Protein3 g9% of calories
  • Carbs13 g38% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat8 g53% of calories

Nutrition Facts

Serving size1/4 cup (25 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 091037496362 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium2% 55 mg
  • Calcium2% 20 mg

Ingredients

Rolled oats, Maple syrup, Pumpkin seeds, Organic coconut oil, Cashews, Organic coconut, Brown sugar, Sliced almonds, Sea salt, Vanilla extract, Cinnamon.

Brand
Hudson henry granola
Made by
Current's Tackle
Label serving
1/4 cup
Barcode (GTIN/UPC)
091037496362
Category
Cereal
Label updated
2021-04-27

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 3 of 7,828 other records.

    leastmost
  • Total fat

    Higher than 98%

    Same value as 0 of 7,802 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 3 of 7,807 other records.

    leastmost
  • Protein

    Higher than 79%

    Same value as 49 of 7,813 other records.

    leastmost
  • Calcium

    Higher than 69%

    Same value as 39 of 7,704 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 62 of 7,800 other records.

    leastmost

Questions

How many calories are in hudson henry granola cashews & coconut?
1/4 cup (25 g): 140 calories; protein: 3 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in hudson henry granola cashews & coconut?
12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hudson henry granola cashews & coconut?
44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy560 kcal
Protein12 g
Total lipid (fat)32 g
Carbohydrate, by difference52 g
Fiber, total dietary8 g
Total Sugars20 g
Calcium, Ca80 mg
Iron, Fe4.3 mg
Sodium, Na220 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated18 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2032047, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.