Hudson henry granola cashews & coconut
USDA name: Cashews & coconut
Brandedby Current's Tackle
140 calories in 1/4 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 52 g, fat: 32 g.
Hudson henry granola cashews & coconut, 1/4 cup (25 g)
140 calories
- Protein
- 3 g
- Carbs
- 13 g
- Fat
- 8 g
- Fiber
- 2 g
- Sugars
- 5 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium2% 55 mg
- Calcium2% 20 mg
Ingredients
Rolled oats, Maple syrup, Pumpkin seeds, Organic coconut oil, Cashews, Organic coconut, Brown sugar, Sliced almonds, Sea salt, Vanilla extract, Cinnamon.
- Brand
- Hudson henry granola
- Made by
- Current's Tackle
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 091037496362
- Category
- Cereal
- Label updated
- 2021-04-27
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 3 of 7,868 other records.
leastmostTotal fat
Higher than 97%
Same value as 0 of 7,842 other records.
leastmostCarbohydrates
Lower than 93%
Same value as 3 of 7,847 other records.
leastmostProtein
Higher than 78%
Same value as 49 of 7,851 other records.
leastmostCalcium
Higher than 68%
Same value as 39 of 7,741 other records.
leastmostFiber
Higher than 62%
Same value as 63 of 7,838 other records.
leastmost
Questions
- How many calories are in hudson henry granola cashews & coconut?
- 1/4 cup (25 g): 140 calories; protein: 3 g, carbohydrates: 13 g, fat: 8 g.
- How much protein is in hudson henry granola cashews & coconut?
- 12 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in hudson henry granola cashews & coconut?
- 44 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 560 kcal |
| Protein | 12 g |
| Total lipid (fat) | 32 g |
| Carbohydrate, by difference | 52 g |
| Fiber, total dietary | 8 g |
| Total Sugars | 20 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 4.3 mg |
| Sodium, Na | 220 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 18 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032047, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.