Hot peppers, cooked

USDA name: Peppers, hot, cooked

9 calories in 1 pepper (15 g). Per 100 g, protein: 1.4 g, carbohydrates: 7.7 g, fat: 3.1 g.

Serving
1
= 15 g
9KCAL

Hot peppers, cooked, 1 pepper

9 calories

Protein
0.21 g
Carbs
1.2 g
Fat
0.46 g
Fiber
0.33 g
Sugars
0.71 g

Nutrition Facts

Serving size1 pepper (15 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0.46 g1%
Saturated Fat 0.11 g1%
Cholesterol 0.3 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 1.2 g0%
Dietary Fiber 0.33 g1%
Total Sugars 0.71 g
Protein 0.21 g
Vitamin D 0 mcg0%
Calcium 2.1 mg0%
Iron 0.098 mg1%
Potassium 43.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C19% 16.9 mg
  • Vitamin B64% 0.066 mg
  • Vitamin E3% 0.38 mg
  • Vitamin K2% 2.8 µg
  • Niacin (B3)1% 0.18 mg
  • Vitamin A1% 9.2 µg
  • Riboflavin (B2)1% 0.011 mg
  • Folate1% 3.1 µg
  • Thiamin (B1)1% 0.008 mg

Little or none: Choline, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper1% 0.013 mg
  • Potassium1% 43.2 mg
  • Sodium1% 19.8 mg
  • Magnesium1% 2.9 mg
  • Iron1% 0.098 mg

Little or none: Phosphorus, Zinc, Calcium, Selenium.

How it compares

Against other records in Mustard and other condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 27 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 27 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 27 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 0 of 27 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 1 of 27 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 0 of 27 other records.

    leastmost

Questions

How many calories are in hot peppers, cooked?
1 pepper (15 g): 9 calories; protein: 0.21 g, carbohydrates: 1.2 g, fat: 0.46 g.
How much protein is in hot peppers, cooked?
1.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hot peppers, cooked?
5.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water86.8 g
Energy59 kcal
Protein1.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference7.7 g
Fiber, total dietary2.2 g
Total Sugars4.8 g
Calcium, Ca14 mg
Iron, Fe0.65 mg
Magnesium, Mg19 mg
Phosphorus, P35 mg
Potassium, K288 mg
Sodium, Na132 mg
Zinc, Zn0.2 mg
Copper, Cu0.088 mg
Selenium, Se0.5 µg
Vitamin C, total ascorbic acid112 mg
Thiamin0.051 mg
Riboflavin0.075 mg
Niacin1.2 mg
Vitamin B-60.44 mg
Folate, total21 µg
Folic acid0 µg
Folate, food21 µg
Folate, DFE21 µg
Choline, total9.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE61 µg
Retinol11 µg
Carotene, beta530 µg
Carotene, alpha49 µg
Cryptoxanthin, beta70 µg
Lycopene0 µg
Lutein + zeaxanthin752 µg
Vitamin E (alpha-tocopherol)2.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)18.6 µg
Fatty acids, total saturated0.76 g
SFA 4:00.021 g
SFA 6:00.013 g
SFA 8:00.008 g
SFA 10:00.019 g
SFA 12:00.022 g
SFA 14:00.072 g
SFA 16:00.42 g
SFA 18:00.15 g
Fatty acids, total monounsaturated0.97 g
MUFA 16:10.016 g
MUFA 18:10.93 g
MUFA 20:10.012 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.94 g
PUFA 18:20.82 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709978, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.