How many calories are in hormel boneless pork center cut chops?

1 chop, per container (142 g): 230 calories; protein: 30 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in hormel boneless pork center cut chops?

21.1 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.

How many net carbs are in hormel boneless pork center cut chops?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Hormel boneless pork center cut chops

USDA name: Boneless pork center cut chops

Brandedby Izer International

230 calories in 1 chop, per container (142 g). Per 100 g, protein: 21.1 g, carbohydrates: 0 g, fat: 7.8 g.

Serving

= 142 g

Hormel boneless pork center cut chops, 1 chop, per container (142 g)

230 calories

Protein: 30 g
Carbs: 0 g
Fat: 11 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 chop, per container (142 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4 g20%

Cholesterol 99.4 mg33%

Sodium 79.5 mg3%

Total Carbohydrate 0 g0%

Protein 30 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium3% 79.5 mg

Ingredients

Not listed.

Brand: Hormel
Made by: Izer International
Label serving: 1 chop, per container
Barcode (GTIN/UPC): 033699039303
Category: Other Meats
Label updated: 2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 95%
Same value as 7 of 2,284 other records.
leastmost
Sodium
Lower than 83%
Same value as 2 of 2,310 other records.
leastmost
Protein
Higher than 82%
Same value as 3 of 2,308 other records.
leastmost
Calories
Lower than 66%
Same value as 3 of 2,313 other records.
leastmost
Total fat
Lower than 64%
Same value as 1 of 2,308 other records.
leastmost
Carbohydrates
Lower than 50%
Same value as 1,148 of 2,308 other records.
leastmost

Questions

How many calories are in hormel boneless pork center cut chops?: 1 chop, per container (142 g): 230 calories; protein: 30 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in hormel boneless pork center cut chops?: 21.1 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in hormel boneless pork center cut chops?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 8 reported nutrients, per 100 g+

Energy	162 kcal
Protein	21.1 g
Total lipid (fat)	7.8 g
Carbohydrate, by difference	0 g
Iron, Fe	0.51 mg
Sodium, Na	56 mg
Fatty acids, total saturated	2.8 g
Cholesterol	70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663344, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.