Hormel boneless center cut pork chops

USDA name: Boneless center cut pork chops

Brandedby Hormel Foods Corporation

200 calories in 1 chop (140 g). Per 100 g, protein: 18.6 g, carbohydrates: 0 g, fat: 7.9 g.

Serving
1
= 140 g
200KCAL

Hormel boneless center cut pork chops, 1 chop (140 g)

200 calories

Protein
26 g
Carbs
0 g
Fat
11 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 chop (140 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Cholesterol 75.6 mg25%
Sodium 420 mg18%
Total Carbohydrate 0 g0%
Total Sugars 0 g
Protein 26 g
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron4% 0.71 mg

    Ingredients

    **solution ingredients: water, Potassium lactate, Sodium phosphates, Salt, Sodium diacetate.

    Brand
    Hormel
    Made by
    Hormel Foods Corporation
    Label serving
    1 chop
    Barcode (GTIN/UPC)
    037600545471
    Category
    Other Meats
    Label updated
    2018-02-08

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 95%

      Same value as 7 of 2,284 other records.

      leastmost

    • Calories

      Lower than 75%

      Same value as 45 of 2,313 other records.

      leastmost

    • Total fat

      Lower than 64%

      Same value as 0 of 2,308 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 2 of 2,310 other records.

      leastmost

    • Protein

      Higher than 54%

      Same value as 5 of 2,308 other records.

      leastmost

    • Carbohydrates

      Lower than 50%

      Same value as 1,148 of 2,308 other records.

      leastmost

    Questions

    How many calories are in hormel boneless center cut pork chops?
    1 chop (140 g): 200 calories; protein: 26 g, carbohydrates: 0 g, fat: 11 g.
    How much protein is in hormel boneless center cut pork chops?
    18.6 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in hormel boneless center cut pork chops?
    estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 10 reported nutrients, per 100 g+
    Energy143 kcal
    Protein18.6 g
    Total lipid (fat)7.9 g
    Carbohydrate, by difference0 g
    Total Sugars0 g
    Iron, Fe0.51 mg
    Sodium, Na300 mg
    Vitamin C, total ascorbic acid0 mg
    Fatty acids, total saturated3.6 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887702, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.