How many calories are in hannaford 16 bean soup mix, ham?

1/4 cup (38 g): 100 calories; protein: 7 g, carbohydrates: 24 g, fat: 0.5 g.

How much protein is in hannaford 16 bean soup mix, ham?

18.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.

How many net carbs are in hannaford 16 bean soup mix, ham?

39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hannaford 16 bean soup mix, Ham

USDA name: 16 bean soup mix, Ham

Brandedby Hannaford Bros. Co.

100 calories in 1/4 cup (38 g). Per 100 g, protein: 18.4 g, carbohydrates: 63.2 g, fat: 1.3 g.

Serving

= 38 g

Hannaford 16 bean soup mix, Ham, 1/4 cup (38 g)

100 calories

Protein: 7 g
Carbs: 24 g
Fat: 0.5 g
Fiber: 9 g
Sugars: 1.0 g

Nutrition Facts

Serving size1/4 cup (38 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 50.2 mg2%

Total Carbohydrate 24 g9%

Dietary Fiber 9 g32%

Total Sugars 1.0 g

Protein 7 g

Calcium 20.1 mg2%

Iron 2.2 mg12%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron12% 2.2 mg
Potassium7% 350 mg
Sodium2% 50.2 mg
Calcium2% 20.1 mg

Ingredients

Ham flavor ingredients: salt, Maltodextrin, Hydrolyzed corn protein, Sugar, Autolyzed yeast extract, Natural smoke flavors, Caramel color, And less than 2% silicon dioxide to prevent caking. 16 bean soup ingredients: great northerns, Pintos, Small reds, Pinks, Blacks, Light red kidney, Baby lima, Blackeye, Navy, Green split, Whole greens, Yellow splits, Lentils, Field pea, Cranberry, And large lima.

Brand: Hannaford
Made by: Hannaford Bros. Co.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 041268168033
Category: Vegetable and Lentil Mixes
Label updated: 2018-07-13

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 76%
Same value as 0 of 1,792 other records.
leastmost
Calories
Lower than 73%
Same value as 2 of 1,801 other records.
leastmost
Protein
Lower than 67%
Same value as 3 of 1,795 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 3 of 1,787 other records.
leastmost
Fiber
Higher than 64%
Same value as 2 of 1,793 other records.
leastmost
Calcium
Lower than 61%
Same value as 28 of 1,759 other records.
leastmost

Questions

How many calories are in hannaford 16 bean soup mix, ham?: 1/4 cup (38 g): 100 calories; protein: 7 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in hannaford 16 bean soup mix, ham?: 18.4 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in hannaford 16 bean soup mix, ham?: 39.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	263 kcal
Protein	18.4 g
Total lipid (fat)	1.3 g
Carbohydrate, by difference	63.2 g
Fiber, total dietary	23.7 g
Total Sugars	2.6 g
Calcium, Ca	53 mg
Iron, Fe	5.8 mg
Potassium, K	921 mg
Sodium, Na	132 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431302, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.