Haggen pancake & waffle mix, Buttermilk

USDA name: Pancake & waffle mix, Buttermilk

Brandedby Haggen Inc.

220 calories in 1/2 cup (61 g). Per 100 g, protein: 9.8 g, carbohydrates: 68.8 g, fat: 4.1 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 84%, and more protein than 83%.

Compare with another food →

Serving
1
= 61 g
220KCAL
Where the calories come from

Haggen pancake & waffle mix, Buttermilk, 1/2 cup (61 g)

220 calories

  • Protein6 g11% of calories
  • Carbs42 g78% of calories

    incl. 0.98 g fiber · 9 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1/2 cup (61 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 610 mg27%
Total Carbohydrate 42 g15%
Dietary Fiber 0.98 g3%
Total Sugars 9 g
Protein 6 g
Calcium 100 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 726984022011 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg

Ingredients

Enriched bleached flour (bleached wheat flour malted barley flour, Niacin iron, Thiamine, Mononitrate, Riboflavin folic acid), Sugars, (baking soda, Sodium phosphatra, Soybean oil, Dextrose, Buttermilk, Egg yolk, Salt, Corn starch, Egg white.

Brand
Haggen
Made by
Haggen Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
726984022011
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-07-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 46 of 3,283 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 39 of 3,283 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 1 of 3,277 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 13 of 3,117 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 14 of 3,269 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 82 of 3,168 other records.

    leastmost

Questions

How many calories are in haggen pancake & waffle mix, buttermilk?
1/2 cup (61 g): 220 calories; protein: 6 g, carbohydrates: 42 g, fat: 2.5 g.
How much protein is in haggen pancake & waffle mix, buttermilk?
9.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in haggen pancake & waffle mix, buttermilk?
67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy361 kcal
Protein9.8 g
Total lipid (fat)4.1 g
Carbohydrate, by difference68.8 g
Fiber, total dietary1.6 g
Total Sugars14.8 g
Calcium, Ca164 mg
Iron, Fe3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.82 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031722, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.