Great value spanakopita spinach, Cream cheese & feta cheese in phyllo pastry, Spanakopita
USDA name: Spanakopita spinach, Cream cheese & feta cheese in phyllo pastry, Spanakopita
Brandedby Wal-Mart Stores, Inc.
240 calories in 3 pieces (85 g). Per 100 g, protein: 5.9 g, carbohydrates: 27.1 g, fat: 16.5 g.
Great value spanakopita spinach, Cream cheese & feta cheese in phyllo pastry, Spanakopita, 3 pieces (85 g)
240 calories
- Protein
- 5 g
- Carbs
- 23 g
- Fat
- 14 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron6% 1 mg
- Calcium4% 52.7 mg
- Potassium2% 100 mg
Ingredients
Dough: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Modified cornstarch, Margarine (palm oil, Canola oil, Water, Sugar, Monoglycerides, Soya lecithin, Citric acid, Color, Vitamin a palmitate, Vitamin d3), Dextrose, Salt, Vital wheat gluten, Yeast, Color added. Filling: spinach, Cream cheese (milk, Cream, Part-skim milk, Salt, Guar gum, Xanthan gum, Locust bean gum, Bacterial culture), Feta cheese (milk, Milk protein concentrate, Salt, Calcium chloride, Enzyme, Lactic acid, Bacterial culture, Cellulose), Onion, Egg, Water, Canola oil, Modified cornstarch, Parmesan cheese flavor (parmesan cheese [milk, Cultured milk, Salt, Enzyme], Salt, Yeast extract, Unsalted butter [cream, Natural flavor], Corn oil, Olive oil, Cream, Sugar, Natural flavor), Salt, Flavor (yeast extract, Salt, Natural flavor), Methylcellulose, Sugar, Granulated garlic, Spice.
- Brand
- Great value
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 3 pieces
- Barcode (GTIN/UPC)
- 078742248493
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2021-03-13
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 84%
Same value as 64 of 4,561 other records.
leastmostTotal fat
Higher than 84%
Same value as 20 of 4,562 other records.
leastmostSodium
Lower than 84%
Same value as 17 of 4,557 other records.
leastmostCalories
Higher than 77%
Same value as 62 of 4,566 other records.
leastmostPotassium
Lower than 70%
Same value as 12 of 1,972 other records.
leastmostCalcium
Higher than 63%
Same value as 28 of 4,528 other records.
leastmost
Questions
- How many calories are in great value spanakopita spinach, cream cheese & feta cheese in phyllo pastry, spanakopita?
- 3 pieces (85 g): 240 calories; protein: 5 g, carbohydrates: 23 g, fat: 14 g.
- How much protein is in great value spanakopita spinach, cream cheese & feta cheese in phyllo pastry, spanakopita?
- 5.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in great value spanakopita spinach, cream cheese & feta cheese in phyllo pastry, spanakopita?
- 25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Meijer spanakopita spinach & feta phyllo triangles, Spinach & feta
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All 15 reported nutrients, per 100 g+
| Energy | 282 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 16.5 g |
| Carbohydrate, by difference | 27.1 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 118 mg |
| Sodium, Na | 329 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 29 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2326967, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.