Market district creamy spanakopita, Feta & spinach
USDA name: Creamy spanakopita, Feta & spinach
Brandedby Giant Eagle, Inc.
140 calories in 2 pieces (57 g). Per 100 g, protein: 7 g, carbohydrates: 28.1 g, fat: 14 g.
Market district creamy spanakopita, Feta & spinach, 2 pieces (57 g)
140 calories
- Protein
- 4 g
- Carbs
- 16 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Calcium6% 79.8 mg
- Iron6% 1.1 mg
Ingredients
Phyllo dough (enriched unbleached unbromated wheat flour [wheat flour enriched {niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid}, Malted barley flour]), Filtered water, Cornstarch with tricalcium phosphate, Malted barley flour, Natural flavor, Soybean oil, Salt, Soy lecithin. Filling: spinach, Feta cheese (pasteurized milk, Cultures, Salt, Less than 1% enzymes, Vegetable coagulant), Cream cheese (pasteurized cultured cream and milk, Salt, Xanthan, Carob bean and/or guar gums), Onions, Clarified sweet butter (pasteurized cream), Soybean oil, Panko (unbleached unbromated wheat flour, Sugar, Salt, Yeast, Ascorbic acid [dough conditioner]), Cornstarch, Garlic, Dill weed, Parsley, Lemon juice, Sea salt, Black pepper.
- Brand
- Market district
- Made by
- Giant Eagle, Inc.
- Label serving
- 2 pieces
- Barcode (GTIN/UPC)
- 03003410448
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2019-05-06
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 8 of 4,528 other records.
leastmostProtein
Lower than 79%
Same value as 19 of 4,561 other records.
leastmostIron
Higher than 77%
Same value as 57 of 4,537 other records.
leastmostSugars
Higher than 74%
Same value as 17 of 4,549 other records.
leastmostFiber
Higher than 71%
Same value as 200 of 4,555 other records.
leastmostTotal fat
Higher than 70%
Same value as 7 of 4,562 other records.
leastmost
Questions
- How many calories are in market district creamy spanakopita, feta & spinach?
- 2 pieces (57 g): 140 calories; protein: 4 g, carbohydrates: 16 g, fat: 8 g.
- How much protein is in market district creamy spanakopita, feta & spinach?
- 7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in market district creamy spanakopita, feta & spinach?
- 26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 7 g |
| Total lipid (fat) | 14 g |
| Carbohydrate, by difference | 28.1 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 3.5 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 439 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 3,070 iu |
| Fatty acids, total saturated | 7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 35 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2080217, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.