Meijer spanakopita spinach & feta phyllo triangles, Spinach & feta

USDA name: Spanakopita spinach & feta phyllo triangles, Spinach & feta

Brandedby Meijer, Inc.

140 calories in 2 pieces (57 g). Per 100 g, protein: 7 g, carbohydrates: 19.3 g, fat: 15.8 g.

Serving
1
= 57 g
140KCAL

Meijer spanakopita spinach & feta phyllo triangles, Spinach & feta, 2 pieces (57 g)

140 calories

Protein
4 g
Carbs
11 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 pieces (57 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 240 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A6% 54.1 µg
  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Filling: spinach, Feta cheese (pasteurized milk, Nonfat milk, Bacterial culture, Calcium chloride, Microbial enzyme, Salt), Onion, Eggs, Canola oil, Modified corn starch, Water, Salt, Spices, Phyllo pastry: enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Canola oil, Butter, Dextrose, Modified corn starch, Salt, Vital wheat gluten, Yeast, Caramel color.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
708820813441
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-08-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 2 of 2,696 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 23 of 4,562 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 19 of 4,561 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 57 of 4,537 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,555 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 13 of 4,557 other records.

    leastmost

Questions

How many calories are in meijer spanakopita spinach & feta phyllo triangles, spinach & feta?
2 pieces (57 g): 140 calories; protein: 4 g, carbohydrates: 11 g, fat: 9 g.
How much protein is in meijer spanakopita spinach & feta phyllo triangles, spinach & feta?
7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in meijer spanakopita spinach & feta phyllo triangles, spinach & feta?
17.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy246 kcal
Protein7 g
Total lipid (fat)15.8 g
Carbohydrate, by difference19.3 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca70 mg
Iron, Fe1.9 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid8.4 mg
Vitamin A, RAE95 µg
Fatty acids, total saturated5.3 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637758, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.