Good & gather crispy onion rings, Crispy onion

USDA name: Crispy onion rings, Crispy onion

Brandedby Target Stores

230 calories in 4 pieces (87 g). 4.6 g protein, 31 g carbs and 12.6 g fat per 100 g.

Serving
1
= 87 g
230KCAL

Good & gather crispy onion rings, Crispy onion, 4 pieces (87 g)

230 calories

Protein
4 g
Carbs
27 g
Fat
11 g
Fiber
0.96 g
Sugars
4 g

Nutrition Facts

Serving size4 pieces (87 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 0.96 g3%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron2% 0.4 mg
    • Potassium2% 100 mg
    • Calcium2% 20 mg

    Ingredients

    Onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola oil), Water, Bleached wheat flour, Wheat flour, Sugar, Corn starch, Contains 2% or less of caramel color, Dextrose, Dried garlic, Dried onion, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Oleoresin paprika (color), Salt, Spices, Whey, Yeast, Yeast extract, Yellow corn flour.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    085239359624
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2023-10-05

    How it compares

    Against the 910 foods in French Fries, Potatoes & Onion Rings, per 100 g.

    • Fiber

      Lower than 98%

      leastmost

    • Potassium

      Lower than 95%

      leastmost

    • Protein

      Higher than 94%

      leastmost

    • Calories

      Higher than 94%

      leastmost

    • Carbohydrates

      Higher than 92%

      leastmost

    • Total fat

      Higher than 91%

      leastmost

    Questions

    How many calories are in good & gather crispy onion rings, crispy onion?
    4 pieces (87 g) has 230 calories, 4 g of protein, 27 g of carbohydrates and 11 g of fat.
    How much protein is in good & gather crispy onion rings, crispy onion?
    4.6 g per 100 g, which is 7% of its calories.
    How many net carbs are in good & gather crispy onion rings, crispy onion?
    29.9 g per 100 g: 31 g of carbohydrates minus 1.1 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy264 kcal
    Protein4.6 g
    Total lipid (fat)12.6 g
    Carbohydrate, by difference31 g
    Fiber, total dietary1.1 g
    Total Sugars4.6 g
    Sugars, added2.3 g
    Calcium, Ca23 mg
    Iron, Fe0.46 mg
    Potassium, K115 mg
    Sodium, Na322 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated2.9 g
    Fatty acids, total polyunsaturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2678185, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.