Good & gather crispy onion rings, Crispy onion

USDA name: Crispy onion rings, Crispy onion

Brandedby Target Stores

230 calories in 4 pieces (87 g). Per 100 g, protein: 4.6 g, carbohydrates: 31 g, fat: 12.6 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: less fiber than 96%, and less potassium than 95%.

Compare with another food →

Serving
1
= 87 g
230KCAL
Where the calories come from

Good & gather crispy onion rings, Crispy onion, 4 pieces (87 g)

230 calories

  • Protein4 g7% of calories
  • Carbs27 g48% of calories

    incl. 0.96 g fiber · 4 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size4 pieces (87 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 0.96 g3%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.4 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron2% 0.4 mg
  • Potassium2% 100 mg
  • Calcium2% 20 mg

Ingredients

Onions, Enriched wheat flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (soybean and/or canola oil), Water, Bleached wheat flour, Wheat flour, Sugar, Corn starch, Contains 2% or less of caramel color, Dextrose, Dried garlic, Dried onion, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Oleoresin paprika (color), Salt, Spices, Whey, Yeast, Yeast extract, Yellow corn flour.

Brand
Good & gather
Made by
Target Stores
Label serving
4 pieces
Barcode (GTIN/UPC)
085239359624
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-10-05

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 23 of 909 other records.

    leastmost

  • Potassium

    Lower than 95%

    Same value as 2 of 765 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 1 of 910 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 6 of 911 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 1 of 910 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 908 other records.

    leastmost

Questions

How many calories are in good & gather crispy onion rings, crispy onion?
4 pieces (87 g): 230 calories; protein: 4 g, carbohydrates: 27 g, fat: 11 g.
How much protein is in good & gather crispy onion rings, crispy onion?
4.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in good & gather crispy onion rings, crispy onion?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy264 kcal
Protein4.6 g
Total lipid (fat)12.6 g
Carbohydrate, by difference31 g
Fiber, total dietary1.1 g
Total Sugars4.6 g
Sugars, added2.3 g
Calcium, Ca23 mg
Iron, Fe0.46 mg
Potassium, K115 mg
Sodium, Na322 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated2.9 g
Fatty acids, total polyunsaturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678185, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.