Our family golden & crispy onion rings

USDA name: Golden & crispy onion rings

Brandedby Nash Finch Company

250 calories in 4 pieces (91 g). Per 100 g, protein: 4.4 g, carbohydrates: 35.2 g, fat: 13.2 g.

Serving
1
= 91 g
250KCAL

Our family golden & crispy onion rings, 4 pieces (91 g)

250 calories

Protein
4 g
Carbs
32 g
Fat
12 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size4 pieces (91 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Calcium2% 20 mg

    Little or none: Iron.

    Ingredients

    Onions, Bleached wheat flour, Vegetable oil (soybean and/or canola), Water, Wheat flour, Corn starch, Sugar. Contains 2% or less of dextrose, Dried onion, Dried garlic, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Salt, Spices, Whey, Yeast, Yeast extract, Yellow corn flour.

    Brand
    Our family
    Made by
    Nash Finch Company
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    070253107542
    Category
    French Fries, Potatoes & Onion Rings
    Label updated
    2017-07-14

    How it compares

    Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 96%

      Same value as 6 of 911 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 2 of 910 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 6 of 908 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 8 of 910 other records.

      leastmost

    • Vitamin C

      Lower than 92%

      Same value as 24 of 304 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 5 of 911 other records.

      leastmost

    Questions

    How many calories are in our family golden & crispy onion rings?
    4 pieces (91 g): 250 calories; protein: 4 g, carbohydrates: 32 g, fat: 12 g.
    How much protein is in our family golden & crispy onion rings?
    4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in our family golden & crispy onion rings?
    33 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy275 kcal
    Protein4.4 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference35.2 g
    Fiber, total dietary2.2 g
    Total Sugars5.5 g
    Calcium, Ca22 mg
    Iron, Fe0 mg
    Sodium, Na275 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total monounsaturated5.5 g
    Fatty acids, total polyunsaturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.