Golden raisins

USDA name: Raisins, golden, seedless

calories not reported in 100 g. Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.

Serving
1
= 100 g
—UNKNOWN

Golden raisins, 100 g

— calories not reported

Protein
—
Carbs
—
Fat
—
Fiber
3 g
Sugars
68.7 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat —
Cholesterol —
Sodium 13.3 mg1%
Total Carbohydrate —
Dietary Fiber 3 g11%
Total Sugars 68.7 g
Protein —
Calcium 59 mg5%
Iron 2.3 mg13%
Potassium 869 mg18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B66% 0.11 mg
  • Niacin (B3)4% 0.68 mg
  • Vitamin C3% 2.6 mg
  • Thiamin (B1)2% 0.029 mg

minerals

% of the Daily Value in this serving

  • Copper36% 0.33 mg
  • Potassium18% 869 mg
  • Manganese14% 0.31 mg
  • Iron13% 2.3 mg
  • Phosphorus8% 104 mg
  • Magnesium8% 34.1 mg
  • Calcium5% 59 mg
  • Zinc1% 0.16 mg
  • Sodium1% 13.3 mg

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 323 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 407 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 409 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 409 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 0 of 408 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 0 of 362 other records.

    leastmost

Questions

How many calories are in golden raisins?
100 g: calories not reported; protein: not reported, carbohydrates: not reported, fat: not reported.
How much protein is in golden raisins?
Protein was not reported for this food.

Similar foods

All 23 reported nutrients, per 100 g+
Water15 g
Ash2 g
Fiber, total dietary3 g
Sugars, Total68.7 g
Sucrose0 g
Glucose32.2 g
Fructose36.5 g
Lactose0 g
Maltose0 g
Calcium, Ca59 mg
Iron, Fe2.3 mg
Magnesium, Mg34.1 mg
Phosphorus, P104 mg
Potassium, K869 mg
Sodium, Na13.3 mg
Zinc, Zn0.16 mg
Copper, Cu0.33 mg
Manganese, Mn0.31 mg
Vitamin C, total ascorbic acid2.6 mg
Thiamin0.029 mg
Riboflavin0.13 mg
Niacin0.68 mg
Vitamin B-60.11 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2758979, published 2026-04-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.