Dark raisins

USDA name: Raisins, dark, seedless

calories not reported in 100 g. Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.

Serving
1
= 100 g
—UNKNOWN

Dark raisins, 100 g

— calories not reported

Protein
—
Carbs
—
Fat
—
Fiber
3.7 g
Sugars
66 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories—
% Daily Value*
Total Fat —
Cholesterol —
Sodium 13.2 mg1%
Total Carbohydrate —
Dietary Fiber 3.7 g13%
Total Sugars 66 g
Protein —
Calcium 51.5 mg4%
Iron 1.8 mg10%
Potassium 936 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B614% 0.23 mg
  • Riboflavin (B2)8% 0.1 mg
  • Thiamin (B1)5% 0.064 mg
  • Niacin (B3)4% 0.65 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Copper36% 0.33 mg
  • Potassium20% 936 mg
  • Manganese12% 0.27 mg
  • Iron10% 1.8 mg
  • Phosphorus9% 116 mg
  • Magnesium8% 35.5 mg
  • Calcium4% 51.5 mg
  • Zinc2% 0.18 mg
  • Sodium1% 13.2 mg

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 407 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 0 of 323 other records.

    leastmost

  • Vitamin C

    Lower than 95%

    Same value as 18 of 399 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 409 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 409 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 408 other records.

    leastmost

Questions

How many calories are in dark raisins?
100 g: calories not reported; protein: not reported, carbohydrates: not reported, fat: not reported.
How much protein is in dark raisins?
Protein was not reported for this food.

Similar foods

All 23 reported nutrients, per 100 g+
Water15.7 g
Ash2.1 g
Fiber, total dietary3.7 g
Sugars, Total66 g
Sucrose0 g
Glucose30.6 g
Fructose35.5 g
Lactose0 g
Maltose0 g
Calcium, Ca51.5 mg
Iron, Fe1.8 mg
Magnesium, Mg35.5 mg
Phosphorus, P116 mg
Potassium, K936 mg
Sodium, Na13.2 mg
Zinc, Zn0.18 mg
Copper, Cu0.33 mg
Manganese, Mn0.27 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0.064 mg
Riboflavin0.1 mg
Niacin0.65 mg
Vitamin B-60.23 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2758980, published 2026-04-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.