Raisin bread

USDA name: Bread, raisin

76 calories in 1 medium or regular slice (28 g). Per 100 g, protein: 8.8 g, carbohydrates: 52.2 g, fat: 3.3 g.

Serving
1
= 28 g
76KCAL

Raisin bread, 1 medium or regular slice

76 calories

Protein
2.5 g
Carbs
14.6 g
Fat
0.91 g
Fiber
0.7 g
Sugars
3.2 g

Nutrition Facts

Serving size1 medium or regular slice (28 g)
Amount per serving
Calories76
% Daily Value*
Total Fat 0.91 g1%
Saturated Fat 0.21 g1%
Cholesterol 0 mg0%
Sodium 114 mg5%
Total Carbohydrate 14.6 g5%
Dietary Fiber 0.7 g3%
Total Sugars 3.2 g
Protein 2.5 g
Vitamin D 0 mcg0%
Calcium 54.9 mg4%
Iron 0.9 mg5%
Potassium 50.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)11% 0.13 mg
  • Folate11% 43.1 µg
  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)5% 0.064 mg
  • Vitamin B62% 0.028 mg
  • Choline1% 4 mg

Little or none: Vitamin E, Vitamin K, Vitamin C, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium11% 5.9 µg
  • Iron5% 0.9 mg
  • Sodium5% 114 mg
  • Copper4% 0.039 mg
  • Calcium4% 54.9 mg
  • Phosphorus3% 31.4 mg
  • Zinc2% 0.23 mg
  • Magnesium2% 7.8 mg
  • Potassium1% 50.4 mg

How it compares

Against other records in Yeast breads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 89%

    Same value as 0 of 112 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 0 of 112 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 0 of 112 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 0 of 112 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 112 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 0 of 112 other records.

    leastmost

Questions

How many calories are in raisin bread?
1 medium or regular slice (28 g): 76 calories; protein: 2.5 g, carbohydrates: 14.6 g, fat: 0.91 g.
How much protein is in raisin bread?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in raisin bread?
49.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water33.7 g
Energy270 kcal
Protein8.8 g
Total lipid (fat)3.3 g
Carbohydrate, by difference52.2 g
Fiber, total dietary2.5 g
Total Sugars11.3 g
Calcium, Ca196 mg
Iron, Fe3.2 mg
Magnesium, Mg28 mg
Phosphorus, P112 mg
Potassium, K180 mg
Sodium, Na408 mg
Zinc, Zn0.83 mg
Copper, Cu0.14 mg
Selenium, Se20.9 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.47 mg
Riboflavin0.23 mg
Niacin4.4 mg
Vitamin B-60.1 mg
Folate, total100 µg
Folic acid77 µg
Folate, food23 µg
Folate, DFE154 µg
Choline, total14.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin40 µg
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.5 µg
Fatty acids, total saturated0.75 g
SFA 4:00.004 g
SFA 6:00.001 g
SFA 8:00.006 g
SFA 10:00.004 g
SFA 12:00.012 g
SFA 14:00.013 g
SFA 16:00.45 g
SFA 18:00.23 g
Fatty acids, total monounsaturated0.65 g
MUFA 16:10.02 g
MUFA 18:10.64 g
MUFA 20:10.01 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.7 g
PUFA 18:21.5 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707644, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.