How many calories are in gluten-free brown rice sorghum rolls?

1 roll (69 g) has 177 calories, 3.9 g of protein, 27.8 g of carbohydrates and 5.7 g of fat.

How much protein is in gluten-free brown rice sorghum rolls?

5.7 g per 100 g, which is 9% of its calories.

How many net carbs are in gluten-free brown rice sorghum rolls?

37.3 g per 100 g: 40.2 g of carbohydrates minus 2.9 g of fiber.

Gluten-free brown rice sorghum rolls

USDA name: Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

177 calories in 1 roll (69 g). 5.7 g protein, 40.2 g carbs and 8.2 g fat per 100 g.

Serving

= 69 g

Gluten-free brown rice sorghum rolls, 1 roll

177 calories

Protein: 3.9 g
Carbs: 27.8 g
Fat: 5.7 g
Fiber: 2 g
Sugars: 2.1 g

Nutrition Facts

Serving size1 roll (69 g)

Amount per serving
Calories177

% Daily Value*

Total Fat 5.7 g7%

Cholesterol —

Sodium 375 mg16%

Total Carbohydrate 27.8 g10%

Dietary Fiber 2 g7%

Total Sugars 2.1 g

Protein 3.9 g

Calcium 28.3 mg2%

Iron 0.61 mg3%

Potassium 114 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Thiamin (B1)14% 0.17 mg
Vitamin B66% 0.097 mg
Folate5% 21.4 µg
Vitamin E2% 0.36 mg

minerals

% of the Daily Value in this serving

Manganese20% 0.46 mg
Sodium16% 375 mg
Selenium12% 6.3 µg
Copper9% 0.077 mg
Phosphorus7% 88.3 mg
Magnesium7% 29 mg
Zinc5% 0.53 mg
Iron3% 0.61 mg
Potassium2% 114 mg
Calcium2% 28.3 mg

How it compares

Against the 518 foods in Baked Products, per 100 g.

Carbohydrates
Lower than 90%
leastmost
Iron
Lower than 88%
leastmost
Calories
Lower than 86%
leastmost
Sugars
Lower than 79%
leastmost
Sodium
Higher than 70%
leastmost
Total fat
Lower than 64%
leastmost

Questions

How many calories are in gluten-free brown rice sorghum rolls?: 1 roll (69 g) has 177 calories, 3.9 g of protein, 27.8 g of carbohydrates and 5.7 g of fat.
How much protein is in gluten-free brown rice sorghum rolls?: 5.7 g per 100 g, which is 9% of its calories.
How many net carbs are in gluten-free brown rice sorghum rolls?: 37.3 g per 100 g: 40.2 g of carbohydrates minus 2.9 g of fiber.

Similar foods

All 38 nutrients, per 100 g+

Water	44.6 g
Energy	257 kcal
Energy	1,077 kj
Protein	5.7 g
Total lipid (fat)	8.2 g
Ash	1.3 g
Carbohydrate, by difference	40.2 g
Fiber, total dietary	2.9 g
Total Sugars	3 g
Sucrose	0 g
Glucose	1.3 g
Fructose	1.6 g
Lactose	0 g
Maltose	0.18 g
Galactose	0 g
Starch	34.3 g
Calcium, Ca	41 mg
Iron, Fe	0.89 mg
Magnesium, Mg	42 mg
Phosphorus, P	128 mg
Potassium, K	165 mg
Sodium, Na	544 mg
Zinc, Zn	0.77 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.67 mg
Selenium, Se	9.2 µg
Thiamin	0.25 mg
Vitamin B-6	0.14 mg
Folate, total	31 µg
Folate, food	31 µg
Vitamin E (alpha-tocopherol)	0.52 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	2.7 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0 mg
Tocotrienol, delta	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171863, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.