Gluten-free brown rice rolls

USDA name: Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch

112 calories in 1 roll (36 g). Per 100 g, protein: 8 g, carbohydrates: 55.1 g, fat: 6.4 g.

Serving
1
= 36 g
112KCAL

Gluten-free brown rice rolls, 1 roll

112 calories

Protein
2.9 g
Carbs
19.8 g
Fat
2.3 g
Fiber
1.3 g
Sugars
3.4 g

Nutrition Facts

Serving size1 roll (36 g)
Amount per serving
Calories112
% Daily Value*
Total Fat 2.3 g3%
Cholesterol —
Sodium 255 mg11%
Total Carbohydrate 19.8 g7%
Dietary Fiber 1.3 g5%
Total Sugars 3.4 g
Protein 2.9 g
Calcium 29.5 mg2%
Iron 0.28 mg2%
Potassium 58 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Pantothenic acid (B5)4% 0.18 mg

minerals

% of the Daily Value in this serving

  • Manganese13% 0.29 mg
  • Sodium11% 255 mg
  • Magnesium4% 15.8 mg
  • Phosphorus4% 45.4 mg
  • Copper3% 0.03 mg
  • Zinc2% 0.25 mg
  • Calcium2% 29.5 mg
  • Iron2% 0.28 mg
  • Potassium1% 58 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 3 of 518 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 1 of 522 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 3 of 467 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 2 of 517 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 2 of 516 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 1 of 517 other records.

    leastmost

Questions

How many calories are in gluten-free brown rice rolls?
1 roll (36 g): 112 calories; protein: 2.9 g, carbohydrates: 19.8 g, fat: 2.3 g.
How much protein is in gluten-free brown rice rolls?
8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in gluten-free brown rice rolls?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Water28.3 g
Energy310 kcal
Energy1,297 kj
Protein8 g
Total lipid (fat)6.4 g
Ash2.2 g
Carbohydrate, by difference55.1 g
Fiber, total dietary3.6 g
Total Sugars9.5 g
Sucrose0 g
Glucose0.48 g
Fructose0.35 g
Lactose0 g
Maltose8.7 g
Galactose0 g
Starch40.3 g
Calcium, Ca82 mg
Iron, Fe0.78 mg
Magnesium, Mg44 mg
Phosphorus, P126 mg
Potassium, K161 mg
Sodium, Na707 mg
Zinc, Zn0.7 mg
Copper, Cu0.083 mg
Manganese, Mn0.8 mg
Pantothenic acid0.5 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171861, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.