Glazed French crullers

USDA name: Doughnuts, french crullers, glazed

117 calories in 1 oz (28.4 g). Per 100 g, protein: 3.1 g, carbohydrates: 59.5 g, fat: 18.3 g.

Serving
1
= 28.4 g
117KCAL

Glazed French crullers, 1 oz

117 calories

Protein
0.88 g
Carbs
16.9 g
Fat
5.2 g
Fiber
0.34 g
Sugars
10 g

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories117
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1.3 g7%
Cholesterol 3.1 mg1%
Sodium 97.8 mg4%
Total Carbohydrate 16.9 g6%
Dietary Fiber 0.34 g1%
Total Sugars 10 g
Protein 0.88 g
Vitamin D 0 mcg0%
Calcium 7.4 mg1%
Iron 0.69 mg4%
Potassium 22.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.065 mg
  • Folate5% 18.7 µg
  • Thiamin (B1)4% 0.051 mg
  • Niacin (B3)4% 0.6 mg
  • Vitamin K2% 2.3 µg
  • Choline1% 8.2 mg
  • Pantothenic acid (B5)1% 0.061 mg
  • Vitamin B121% 0.014 µg

Little or none: Vitamin B6, Vitamin E, Vitamin A, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 97.8 mg
  • Iron4% 0.69 mg
  • Phosphorus3% 34.9 mg
  • Manganese3% 0.061 mg
  • Copper2% 0.02 mg
  • Selenium1% 0.62 µg
  • Magnesium1% 3.4 mg
  • Zinc1% 0.074 mg
  • Calcium1% 7.4 mg

Little or none: Potassium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.25 g
  • Proline0.086 g
  • Leucine•0.066 g
  • Aspartic acid0.054 g
  • Serine0.048 g
  • Valine•0.042 g
  • Phenylalanine•0.042 g
  • Lysine•0.041 g
  • Arginine0.039 g
  • Isoleucine•0.037 g
  • Alanine0.03 g
  • Threonine•0.03 g
  • Glycine0.03 g
  • Tyrosine0.029 g
  • Histidine•0.019 g
  • Cystine0.017 g
  • Methionine•0.016 g
  • Tryptophan•0.013 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 0 of 517 other records.

    leastmost

  • Potassium

    Lower than 89%

    Same value as 1 of 505 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 0 of 381 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 13 of 467 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 4 of 516 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 2 of 517 other records.

    leastmost

Questions

How many calories are in glazed french crullers?
1 oz (28.4 g): 117 calories; protein: 0.88 g, carbohydrates: 16.9 g, fat: 5.2 g.
How much protein is in glazed french crullers?
3.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in glazed french crullers?
58.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water17.9 g
Energy412 kcal
Energy1,724 kj
Protein3.1 g
Total lipid (fat)18.3 g
Ash1.1 g
Carbohydrate, by difference59.5 g
Fiber, total dietary1.2 g
Total Sugars35.1 g
Calcium, Ca26 mg
Iron, Fe2.4 mg
Magnesium, Mg12 mg
Phosphorus, P123 mg
Potassium, K78 mg
Sodium, Na345 mg
Zinc, Zn0.26 mg
Copper, Cu0.07 mg
Manganese, Mn0.21 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.18 mg
Riboflavin0.23 mg
Niacin2.1 mg
Pantothenic acid0.22 mg
Vitamin B-60.02 mg
Folate, total42 µg
Folic acid34 µg
Folate, food8 µg
Folate, DFE66 µg
Choline, total29.1 mg
Vitamin B-120.05 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU8 iu
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.16 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)8 µg
Fatty acids, total saturated4.7 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.091 g
SFA 16:02.4 g
SFA 18:02.2 g
Fatty acids, total monounsaturated10.4 g
MUFA 16:10.006 g
MUFA 18:110.4 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2.3 g
PUFA 18:22.2 g
PUFA 18:30.12 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol11 mg
Tryptophan0.045 g
Threonine0.11 g
Isoleucine0.13 g
Leucine0.23 g
Lysine0.15 g
Methionine0.055 g
Cystine0.06 g
Phenylalanine0.15 g
Tyrosine0.1 g
Valine0.15 g
Arginine0.14 g
Histidine0.068 g
Alanine0.11 g
Aspartic acid0.19 g
Glutamic acid0.89 g
Glycine0.1 g
Proline0.3 g
Serine0.17 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172756, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.