Gamesa cream crackers

USDA name: Crackers, cream, Gamesa Sabrosas

137 calories in 1 oz (28.3 g). Per 100 g, protein: 7 g, carbohydrates: 64.5 g, fat: 20.4 g.

Among the other records in Baked Products, per 100 g: more iron than 98%, and more sodium than 97%.

Compare with another food →

Serving
1
= 28.3 g
137KCAL
Where the calories come from

Gamesa cream crackers, 1 oz

137 calories

  • Protein2 g6% of calories
  • Carbs18.3 g55% of calories

    incl. 0.68 g fiber · 2.7 g sugars

  • Fat5.8 g39% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories137
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 1.5 g8%
Trans Fat 1.1 g
Cholesterol —
Sodium 325 mg14%
Total Carbohydrate 18.3 g7%
Dietary Fiber 0.68 g2%
Total Sugars 2.7 g
Protein 2 g
Calcium 7.4 mg1%
Iron 2.1 mg12%
Potassium 36.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate18% 71.6 µg
  • Niacin (B3)9% 1.4 mg
  • Thiamin (B1)7% 0.084 mg
  • Vitamin B125% 0.13 µg
  • Riboflavin (B2)5% 0.068 mg
  • Vitamin K4% 5.1 µg
  • Vitamin E3% 0.45 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Vitamin B61% 0.018 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 325 mg
  • Iron12% 2.1 mg
  • Manganese10% 0.22 mg
  • Selenium5% 2.7 µg
  • Copper3% 0.031 mg
  • Phosphorus2% 27.7 mg
  • Zinc2% 0.19 mg
  • Magnesium2% 7.1 mg
  • Potassium1% 36.5 mg
  • Calcium1% 7.4 mg

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 518 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 1 of 522 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 2 of 517 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 0 of 517 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 4 of 516 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 0 of 517 other records.

    leastmost

Questions

How many calories are in gamesa cream crackers?
1 oz (28.3 g): 137 calories; protein: 2 g, carbohydrates: 18.3 g, fat: 5.8 g.
How much protein is in gamesa cream crackers?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in gamesa cream crackers?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 96 reported nutrients, per 100 g+
Water4.5 g
Energy484 kcal
Energy2,025 kj
Protein7 g
Total lipid (fat)20.4 g
Ash3.6 g
Carbohydrate, by difference64.5 g
Fiber, total dietary2.4 g
Total Sugars9.4 g
Sucrose6.2 g
Glucose0.92 g
Fructose0.95 g
Lactose0 g
Maltose1.3 g
Galactose0 g
Starch51.9 g
Calcium, Ca26 mg
Iron, Fe7.4 mg
Magnesium, Mg25 mg
Phosphorus, P98 mg
Potassium, K129 mg
Sodium, Na1,148 mg
Zinc, Zn0.66 mg
Copper, Cu0.11 mg
Manganese, Mn0.78 mg
Selenium, Se9.5 µg
Thiamin0.3 mg
Riboflavin0.24 mg
Niacin5.1 mg
Pantothenic acid0.46 mg
Vitamin B-60.065 mg
Folate, total149 µg
Folic acid148 µg
Folate, food2 µg
Folate, DFE253 µg
Vitamin B-120.46 µg
Vitamin E (alpha-tocopherol)1.6 mg
Tocopherol, beta0.37 mg
Tocopherol, gamma5.4 mg
Tocopherol, delta2 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta1.1 mg
Tocotrienol, gamma0.97 mg
Tocotrienol, delta0.32 mg
Vitamin K (phylloquinone)17.9 µg
Vitamin K (Dihydrophylloquinone)21 µg
Fatty acids, total saturated5.4 g
SFA 4:00.006 g
SFA 6:00 g
SFA 8:00.014 g
SFA 10:00.012 g
SFA 12:00.032 g
SFA 14:00.082 g
SFA 15:00.006 g
SFA 16:04.1 g
SFA 17:00.02 g
SFA 18:00.93 g
SFA 20:00.056 g
SFA 22:00.049 g
SFA 24:00.021 g
Fatty acids, total monounsaturated10.6 g
MUFA 14:10.002 g
MUFA 15:10 g
MUFA 16:10.02 g
MUFA 16:1 c0.019 g
MUFA 17:10.007 g
MUFA 18:110.6 g
MUFA 18:1 c7.3 g
MUFA 20:10.036 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.003 g
Fatty acids, total polyunsaturated2.5 g
PUFA 18:22.4 g
PUFA 18:2 n-6 c,c1.5 g
PUFA 18:2 CLAs0.1 g
PUFA 18:30.045 g
PUFA 18:3 n-3 c,c,c (ALA)0.045 g
PUFA 18:3 n-6 c,c,c0 g
PUFA 18:40 g
PUFA 20:2 n-6 c,c0 g
PUFA 20:30 g
PUFA 20:3 n-30 g
PUFA 20:3 n-60 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:40.003 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans4 g
Fatty acids, total trans-monoenoic3.2 g
TFA 16:1 t0.001 g
TFA 18:1 t3.2 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.76 g
Fatty acids, total trans-polyenoic0.76 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167530, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.