How many calories are in frozen roasted yellow-fleshed potatoes, salt added?

3 oz (85 g): 101 calories; protein: 1.7 g, carbohydrates: 19.9 g, fat: 1.6 g.

How much protein is in frozen roasted yellow-fleshed potatoes, salt added?

2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in frozen roasted yellow-fleshed potatoes, salt added?

20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frozen roasted yellow-fleshed potatoes, salt added

USDA name: Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared

101 calories in 3 oz (85 g). Per 100 g, protein: 2 g, carbohydrates: 23.4 g, fat: 1.9 g.

Serving

= 85 g

Frozen roasted yellow-fleshed potatoes, salt added, 3 oz

101 calories

Protein: 1.7 g
Carbs: 19.9 g
Fat: 1.6 g
Fiber: 2.2 g
Sugars: 0.26 g

Nutrition Facts

Serving size3 oz (85 g)

Amount per serving
Calories101

% Daily Value*

Total Fat 1.6 g2%

Saturated Fat 0.13 g1%

Trans Fat 0.02 g

Cholesterol 0 mg0%

Sodium 287 mg12%

Total Carbohydrate 19.9 g7%

Dietary Fiber 2.2 g8%

Total Sugars 0.26 g

Protein 1.7 g

Calcium 9.3 mg1%

Iron 0.38 mg2%

Potassium 377 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C6% 5.1 mg

minerals

% of the Daily Value in this serving

Sodium12% 287 mg
Potassium8% 377 mg
Iron2% 0.38 mg
Calcium1% 9.3 mg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Lower than 95%
Same value as 2 of 598 other records.
leastmost
Sodium
Higher than 92%
Same value as 0 of 900 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 893 other records.
leastmost
Calories
Higher than 88%
Same value as 0 of 893 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 0 of 893 other records.
leastmost
Potassium
Higher than 82%
Same value as 0 of 901 other records.
leastmost

Questions

How many calories are in frozen roasted yellow-fleshed potatoes, salt added?: 3 oz (85 g): 101 calories; protein: 1.7 g, carbohydrates: 19.9 g, fat: 1.6 g.
How much protein is in frozen roasted yellow-fleshed potatoes, salt added?: 2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in frozen roasted yellow-fleshed potatoes, salt added?: 20.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Water	71 g
Energy	119 kcal
Energy	497 kj
Protein	2 g
Total lipid (fat)	1.9 g
Ash	1.8 g
Carbohydrate, by difference	23.4 g
Fiber, total dietary	2.6 g
Total Sugars	0.31 g
Calcium, Ca	11 mg
Iron, Fe	0.45 mg
Potassium, K	444 mg
Sodium, Na	338 mg
Vitamin C, total ascorbic acid	6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.15 g
Fatty acids, total trans	0.023 g
Cholesterol	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169763, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.