How many calories are in frozen pie crust, ready-to-bake?

1 piece (1/8 of 9" crust) (16 g): 73 calories; protein: 0.62 g, carbohydrates: 7.1 g, fat: 4.7 g.

How much protein is in frozen pie crust, ready-to-bake?

3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in frozen pie crust, ready-to-bake?

43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frozen pie crust, ready-to-bake

USDA name: Pie crust, standard-type, frozen, ready-to-bake, unenriched

73 calories in 1 piece (1/8 of 9" crust) (16 g). Per 100 g, protein: 3.9 g, carbohydrates: 44.1 g, fat: 29.2 g.

Serving

= 16 g

Frozen pie crust, ready-to-bake, 1 piece (1/8 of 9" crust)

73 calories

Protein: 0.62 g
Carbs: 7.1 g
Fat: 4.7 g
Fiber: 0.14 g
Sugars: —

Nutrition Facts

Serving size1 piece (1/8 of 9" crust) (16 g)

Amount per serving
Calories73

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 0.7 g3%

Cholesterol 0 mg0%

Sodium 92.2 mg4%

Total Carbohydrate 7.1 g3%

Dietary Fiber 0.14 g1%

Protein 0.62 g

Calcium 2.9 mg0%

Iron 0.061 mg0%

Potassium 15.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Pantothenic acid (B5)1% 0.037 mg
Vitamin B61% 0.011 mg
Thiamin (B1)1% 0.008 mg
Niacin (B3)1% 0.088 mg

Little or none: Folate, Vitamin B12, Riboflavin (B2), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium4% 92.2 mg
Manganese4% 0.088 mg
Copper1% 0.011 mg
Phosphorus1% 8.5 mg
Magnesium1% 2.6 mg

Little or none: Zinc, Iron, Potassium, Calcium.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.2 g
Proline0.068 g
Leucine•0.043 g
Serine0.033 g
Phenylalanine•0.029 g
Valine•0.028 g
Aspartic acid0.027 g
Isoleucine•0.024 g
Arginine0.024 g
Lysine•0.022 g
Glycine0.021 g
Alanine0.019 g
Threonine•0.018 g
Tyrosine0.018 g
Cystine0.014 g
Histidine•0.013 g
Methionine•0.01 g
Tryptophan•0.009 g

How it compares

Against other records in Baked Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 98%
Same value as 1 of 518 other records.
leastmost
Total fat
Higher than 97%
Same value as 0 of 517 other records.
leastmost
Fiber
Lower than 91%
Same value as 5 of 467 other records.
leastmost
Calcium
Lower than 85%
Same value as 3 of 516 other records.
leastmost
Protein
Lower than 84%
Same value as 5 of 517 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 0 of 517 other records.
leastmost

Questions

How many calories are in frozen pie crust, ready-to-bake?: 1 piece (1/8 of 9" crust) (16 g): 73 calories; protein: 0.62 g, carbohydrates: 7.1 g, fat: 4.7 g.
How much protein is in frozen pie crust, ready-to-bake?: 3.9 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in frozen pie crust, ready-to-bake?: 43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 63 reported nutrients, per 100 g+

Water	21 g
Energy	457 kcal
Energy	1,912 kj
Protein	3.9 g
Total lipid (fat)	29.2 g
Ash	1.8 g
Carbohydrate, by difference	44.1 g
Fiber, total dietary	0.9 g
Calcium, Ca	18 mg
Iron, Fe	0.38 mg
Magnesium, Mg	16 mg
Phosphorus, P	53 mg
Potassium, K	98 mg
Sodium, Na	576 mg
Zinc, Zn	0.3 mg
Copper, Cu	0.068 mg
Manganese, Mn	0.55 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.05 mg
Riboflavin	0.01 mg
Niacin	0.55 mg
Pantothenic acid	0.23 mg
Vitamin B-6	0.071 mg
Folate, total	10 µg
Folic acid	0 µg
Folate, food	10 µg
Folate, DFE	10 µg
Vitamin B-12	0.03 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 iu
Fatty acids, total saturated	4.4 g
SFA 4:0	0.001 g
SFA 10:0	0 g
SFA 12:0	0 g
SFA 14:0	0.031 g
SFA 16:0	2.9 g
SFA 18:0	1.4 g
Fatty acids, total monounsaturated	12.4 g
MUFA 16:1	0.12 g
MUFA 18:1	12.3 g
Fatty acids, total polyunsaturated	11 g
PUFA 18:2	10.2 g
PUFA 18:3	0.76 g
Cholesterol	0 mg
Tryptophan	0.056 g
Threonine	0.11 g
Isoleucine	0.15 g
Leucine	0.27 g
Lysine	0.14 g
Methionine	0.065 g
Cystine	0.085 g
Phenylalanine	0.18 g
Tyrosine	0.11 g
Valine	0.17 g
Arginine	0.15 g
Histidine	0.079 g
Alanine	0.12 g
Aspartic acid	0.17 g
Glutamic acid	1.3 g
Glycine	0.13 g
Proline	0.43 g
Serine	0.2 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175065, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.