Frozen hash browns, with butter sauce, unprepared
USDA name: Potatoes, hash brown, frozen, with butter sauce, unprepared
230 calories in 1 package (6 oz) (170 g). 1.9 g protein, 18.3 g carbs and 6.7 g fat per 100 g.
Frozen hash browns, with butter sauce, unprepared, 1 package (6 oz)
230 calories
- Protein
- 3.2 g
- Carbs
- 31.1 g
- Fat
- 11.3 g
- Fiber
- 4.9 g
- Sugars
- —
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B621% 0.36 mg
- Niacin (B3)12% 1.9 mg
- Vitamin C11% 9.7 mg
- Pantothenic acid (B5)11% 0.53 mg
- Thiamin (B1)8% 0.09 mg
- Folate5% 20.4 µg
- Vitamin A4% 32.3 µg
- Riboflavin (B2)3% 0.043 mg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper15% 0.13 mg
- Manganese14% 0.31 mg
- Potassium9% 422 mg
- Iron7% 1.3 mg
- Sodium6% 131 mg
- Magnesium4% 18.7 mg
- Phosphorus4% 49.3 mg
- Zinc4% 0.42 mg
- Calcium3% 42.5 mg
- Selenium1% 0.51 µg
How it compares
Against the 894 foods in Vegetables and Vegetable Products, per 100 g.
Total fat
Higher than 96%
leastmostCalories
Higher than 91%
leastmostCarbohydrates
Higher than 79%
leastmostVitamin C
Lower than 71%
leastmostFiber
Higher than 67%
leastmostSodium
Higher than 60%
leastmost
Questions
- How many calories are in frozen hash browns, with butter sauce, unprepared?
- 1 package (6 oz) (170 g) has 230 calories, 3.2 g of protein, 31.1 g of carbohydrates and 11.3 g of fat.
- How much protein is in frozen hash browns, with butter sauce, unprepared?
- 1.9 g per 100 g, which is 6% of its calories.
- How many net carbs are in frozen hash browns, with butter sauce, unprepared?
- 15.4 g per 100 g: 18.3 g of carbohydrates minus 2.9 g of fiber.
All 49 nutrients, per 100 g+
| Water | 72.5 g |
| Energy | 135 kcal |
| Energy | 565 kj |
| Protein | 1.9 g |
| Total lipid (fat) | 6.7 g |
| Ash | 0.69 g |
| Carbohydrate, by difference | 18.3 g |
| Fiber, total dietary | 2.9 g |
| Calcium, Ca | 25 mg |
| Iron, Fe | 0.75 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 248 mg |
| Sodium, Na | 77 mg |
| Zinc, Zn | 0.25 mg |
| Copper, Cu | 0.077 mg |
| Manganese, Mn | 0.18 mg |
| Selenium, Se | 0.3 µg |
| Vitamin C, total ascorbic acid | 5.7 mg |
| Thiamin | 0.053 mg |
| Riboflavin | 0.025 mg |
| Niacin | 1.1 mg |
| Pantothenic acid | 0.31 mg |
| Vitamin B-6 | 0.21 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 19 µg |
| Retinol | 18 µg |
| Vitamin A, IU | 84 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.6 g |
| SFA 4:0 | 0.11 g |
| SFA 6:0 | 0.063 g |
| SFA 8:0 | 0.037 g |
| SFA 10:0 | 0.083 g |
| SFA 12:0 | 0.093 g |
| SFA 14:0 | 0.34 g |
| SFA 16:0 | 1.2 g |
| SFA 18:0 | 0.57 g |
| Fatty acids, total monounsaturated | 2.4 g |
| MUFA 16:1 | 0.087 g |
| MUFA 18:1 | 2.2 g |
| Fatty acids, total polyunsaturated | 1.4 g |
| PUFA 18:2 | 1.2 g |
| PUFA 18:3 | 0.14 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170045, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.