Frozen hash browns, with butter sauce, unprepared

USDA name: Potatoes, hash brown, frozen, with butter sauce, unprepared

230 calories in 1 package (6 oz) (170 g). Per 100 g, protein: 1.9 g, carbohydrates: 18.3 g, fat: 6.7 g.

Among the other records in Vegetables and Vegetable Products, per 100 g: more total fat than 96%, and more calories than 91%.

Compare with another food →

Serving
1
= 170 g
230KCAL
Where the calories come from

Frozen hash browns, with butter sauce, unprepared, 1 package (6 oz)

230 calories

  • Protein3.2 g5% of calories
  • Carbs31.1 g52% of calories

    incl. 4.9 g fiber

  • Fat11.3 g43% of calories

Nutrition Facts

Serving size1 package (6 oz) (170 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11.3 g15%
Saturated Fat 4.3 g22%
Cholesterol —
Sodium 131 mg6%
Total Carbohydrate 31.1 g11%
Dietary Fiber 4.9 g18%
Protein 3.2 g
Vitamin D 0 mcg0%
Calcium 42.5 mg3%
Iron 1.3 mg7%
Potassium 422 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B621% 0.36 mg
  • Niacin (B3)12% 1.9 mg
  • Vitamin C11% 9.7 mg
  • Pantothenic acid (B5)11% 0.53 mg
  • Thiamin (B1)8% 0.09 mg
  • Folate5% 20.4 µg
  • Vitamin A4% 32.3 µg
  • Riboflavin (B2)3% 0.043 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper15% 0.13 mg
  • Manganese14% 0.31 mg
  • Potassium9% 422 mg
  • Iron7% 1.3 mg
  • Sodium6% 131 mg
  • Magnesium4% 18.7 mg
  • Phosphorus4% 49.3 mg
  • Zinc4% 0.42 mg
  • Calcium3% 42.5 mg
  • Selenium1% 0.51 µg

How it compares

Against other records in Vegetables and Vegetable Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 0 of 893 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 0 of 893 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 0 of 893 other records.

    leastmost

  • Vitamin C

    Lower than 70%

    Same value as 4 of 867 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 18 of 799 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 3 of 900 other records.

    leastmost

Questions

How many calories are in frozen hash browns, with butter sauce, unprepared?
1 package (6 oz) (170 g): 230 calories; protein: 3.2 g, carbohydrates: 31.1 g, fat: 11.3 g.
How much protein is in frozen hash browns, with butter sauce, unprepared?
1.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in frozen hash browns, with butter sauce, unprepared?
15.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 49 reported nutrients, per 100 g+
Water72.5 g
Energy135 kcal
Energy565 kj
Protein1.9 g
Total lipid (fat)6.7 g
Ash0.69 g
Carbohydrate, by difference18.3 g
Fiber, total dietary2.9 g
Calcium, Ca25 mg
Iron, Fe0.75 mg
Magnesium, Mg11 mg
Phosphorus, P29 mg
Potassium, K248 mg
Sodium, Na77 mg
Zinc, Zn0.25 mg
Copper, Cu0.077 mg
Manganese, Mn0.18 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid5.7 mg
Thiamin0.053 mg
Riboflavin0.025 mg
Niacin1.1 mg
Pantothenic acid0.31 mg
Vitamin B-60.21 mg
Folate, total12 µg
Folic acid0 µg
Folate, food12 µg
Folate, DFE12 µg
Vitamin B-120 µg
Vitamin A, RAE19 µg
Retinol18 µg
Vitamin A, IU84 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.6 g
SFA 4:00.11 g
SFA 6:00.063 g
SFA 8:00.037 g
SFA 10:00.083 g
SFA 12:00.093 g
SFA 14:00.34 g
SFA 16:01.2 g
SFA 18:00.57 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.087 g
MUFA 18:12.2 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.2 g
PUFA 18:30.14 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170045, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.