How many calories are in frontier soups, chicken noodle soup mix?

2.5 Tbsp (16 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in frontier soups, chicken noodle soup mix?

12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in frontier soups, chicken noodle soup mix?

68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frontier soups, Chicken noodle soup mix

Brandedby Frontier Soups

60 calories in 2.5 Tbsp (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 0 g.

Serving

= 16 g

Frontier soups, Chicken noodle soup mix, 2.5 Tbsp (16 g)

60 calories

Protein: 2 g
Carbs: 12 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 3 g

Nutrition Facts

Serving size2.5 Tbsp (16 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 12 g4%

Dietary Fiber 0.99 g4%

Total Sugars 3 g

Protein 2 g

Calcium 20 mg2%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium2% 20 mg
Sodium1% 15 mg

Ingredients

Lasagne corte (gluten free corn pasta), Carrot, Onion, Peas, Shallot, Corn, Celery, Leek, Garlic and herbs.

Brand: Frontier soups
Made by: Frontier Soups
Label serving: 2.5 Tbsp
Barcode (GTIN/UPC): 766694301167
Category: Other Soups
Label updated: 2019-09-06

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 2,776 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 12 of 2,903 other records.
leastmost
Vitamin C
Higher than 96%
Same value as 0 of 1,641 other records.
leastmost
Sugars
Higher than 96%
Same value as 0 of 2,873 other records.
leastmost
Sodium
Lower than 96%
Same value as 1 of 2,917 other records.
leastmost
Calcium
Higher than 91%
Same value as 14 of 2,755 other records.
leastmost

Questions

How many calories are in frontier soups, chicken noodle soup mix?: 2.5 Tbsp (16 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in frontier soups, chicken noodle soup mix?: 12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in frontier soups, chicken noodle soup mix?: 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	12.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	75 g
Fiber, total dietary	6.2 g
Total Sugars	18.8 g
Calcium, Ca	125 mg
Iron, Fe	16.9 mg
Sodium, Na	94 mg
Vitamin C, total ascorbic acid	37.5 mg
Vitamin A, IU	4,688 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033623, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.