How many calories are in frontier, red pepper corn chowder mix?

1 serving (32 g): 120 calories; protein: 3 g, carbohydrates: 25 g, fat: 0 g.

How much protein is in frontier, red pepper corn chowder mix?

9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in frontier, red pepper corn chowder mix?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Frontier, Red pepper corn chowder mix

Brandedby Frontier Soups

120 calories in 1 serving (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 78.1 g, fat: 0 g.

Serving

= 32 g

Frontier, Red pepper corn chowder mix, 1 serving (32 g)

120 calories

Protein: 3 g
Carbs: 25 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 serving (32 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 25 mg1%

Total Carbohydrate 25 g9%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mg
Vitamin A15% 135 µg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium3% 40 mg
Sodium1% 25 mg

Ingredients

Certified non gmo freeze dried corn rice, Potato, Red pepper, Onion, Chives, Cayenne pepper, Dill.

Brand: Frontier
Made by: Frontier Soups
Barcode (GTIN/UPC): 766694301372
Category: Other Soups
Label updated: 2023-07-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 1 of 1,641 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 0 of 2,903 other records.
leastmost
Sodium
Lower than 96%
Same value as 2 of 2,917 other records.
leastmost
Calcium
Higher than 91%
Same value as 14 of 2,755 other records.
leastmost
Total fat
Lower than 87%
Same value as 372 of 2,912 other records.
leastmost
Iron
Higher than 86%
Same value as 2 of 2,776 other records.
leastmost

Questions

How many calories are in frontier, red pepper corn chowder mix?: 1 serving (32 g): 120 calories; protein: 3 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in frontier, red pepper corn chowder mix?: 9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in frontier, red pepper corn chowder mix?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	375 kcal
Protein	9.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.1 g
Fiber, total dietary	3.1 g
Total Sugars	3.1 g
Calcium, Ca	125 mg
Iron, Fe	3.4 mg
Sodium, Na	78 mg
Vitamin C, total ascorbic acid	93.8 mg
Vitamin A, RAE	422 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627859, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.